TRACK YOUR PROGRESS TOWARDS OPTIMAL SPINAL HEALTH
In this companion resource to the Amazon.com bestseller ‘Your Plan for Natural Scoliosis Prevention and Treatment’, Dr. Kevin Lau offers you the nuts-and-bolts knowledge you need to succeed on your 12-week health experience. Based on comprehensive research and development by Dr. Kevin Lau, this book provides you with a proven scoliosis treatment plan that is safe, non-evasive, and easy to follow. Simply follow step-by-step as you’re guided towards improved spinal health.
Step One: Identify your personal scoliosis condition
Step Two: Identify your unique dietary needs and metabolic type
Step Three: Stay motivated with Dr. Lau’s proven exercise program, which includes comprehensive exercise charts and fitness resources
Step Four: Feel focused and inspired as you track your progress each day
Step Five: Watch and wait as your scoliosis improves, your pain decreases and your back becomes stronger
Dr. Lau’s program is universally designed to benefit all scoliosis sufferers. Young or old, no matter how mild or severe your scoliosis may be, everyone can benefit from this program.
Everything you need to know is contained in one comprehensive and thorough manual, including:
• Questionnaires to determine your individual therapy level and help you get the most benefit from your exercise program
• Daily forms to help you track your diet, exercise and progress
• Sample nutrition plans and recipes that will help keep your spine healthy
Get started today and take the first step towards a straighter spine, a healthier lifestyle, and a happier you!
Dr. Kevin Lau is the founder of Health In Your Hands, a series of tools for Scoliosis prevention and treatment. The set includes his book Your Plan for Natural Scoliosis Prevention and Treatment, a companion Scoliosis Exercises for Prevention and Correction DVD, and the innovative new iPhone application ScolioTrack. Dr Kevin Lau is a graduate in Doctor of Chiropractic from RMIT University in Melbourne Australia and Masters in Holistic Nutrition from Clayton College of Natural Health in USA. He is a member of International Society On Scoliosis Orthopaedic and Rehabilitation Treatment (SOSORT), the leading international society on conservative treatment of spinal deformities. He was the first in Singapore to provide a non-surgical treatment for scoliosis in Singapore 2005 first by studying the Schroth Method of Exercises and then working in a clinic which implemented Clear Institute Methods. During this time he has been devoted to developing, practicing, and teaching others about non-surgical solutions for scoliosis. He has completed 3 thesis on "Scoliosis and Exercise," "Scoliosis and Nutrition" and "The role of calcium and vitamin D in the prevention of low bone density and Adolescent Idiopathic Scoliosis (AIS) in prepubertal women." With his research into spinal conditions he is the published author of Your Plan for Natural Scoliosis Prevention and Treatment which has been translated to Chinese, Japanese, Spanish, French and German. Dr. Lau combines a university education and a lifetime of practicing natural and preventive medicine to provide a unique approach to health care which encompasses body, mind, and spirit. He made it his life's work to explore and share the truths about nutrition, diseases, health and healing. Educating patients from all walks of life and around the world some were as young as 7 while others as old as 91. He is a recipient of the Best Health-care Provider Award by the Straits Time, the leading newspaper publication in Singapore and featured on PrimeTime Channel News Asia.