You Are the Placebo: Making Your Mind Matter (英語) ペーパーバック – 2015/9/8
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Is it possible to heal by thought alone—without drugs or surgery? The truth is that it happens more often than you might expect. In You Are the Placebo,Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson’s disease by believing in a placebo. Similarly, Dr. Joe tells of how others have gotten sick and even died the victims of a hex or voodoo curse—or after being misdiagnosed with a fatal illness. Belief can be so strong that pharmaceutical companies use double- and triple-blind randomized studies to try to exclude the power of the mind over the body when evaluating new drugs. Dr. Joe does more than simply explore the history and the physiology of the placebo effect. He asks the question: "Is it possible to teach the principles of the placebo, and without relying on any external substance, produce the same internal changes in a person’s health and ultimately in his or her life?" Then he shares scientific evidence (including color brain scans) of amazing healings from his workshops, in which participants learn his model of personal transformation, based on practical applications of the so-called placebo effect. The book ends with a "how-to" meditation for changing beliefs and perceptions that hold us back—the first step in healing.You Are the Placebo combines the latest research in neuroscience, biology, psychology, hypnosis, behavioral conditioning, and quantum physics to demystify the workings of the placebo effect . . . and show how the seemingly impossible can become possible.
""You Are the Placebo" is the instruction manual for how to produce miracles in your body, with your health, and in your life. It's simply magnificent. This may be the only prescription you'll ever require."-- Christiane Northrup, M.D., best-selling author of "Women's Bodies, Women's Wisdom" and "The Wisdom of Menopause""
""Your mind is so incredibly important to the success or failure of virtually everything you do, from relationships, school, work, and finances to overall happiness. "You Are the Placebo: Making Your Mind Matter" is a powerful exploration of your most important resource and offers many practical tools to optimize your mind to enhance your overall success. I love Dr. Dispenza's way of communicating complex ideas in a way all of us can understand and benefit from."-- Daniel G. Amen, M.D., founder of Amen Clinics and "New York Times "best-selling author of "Change Your Brain, Change Your Life" and "Magnificent Mind at Any Age""
""From my experience with patients with life-threatening illnesses, I have learned the truth as shared in "You Are the Placebo." The body experiences what the mind believes. I have learned how to deceive people into health for their benefit. Doctors can kill or cure with 'wordswordswords' when they become 'swordswordswords.' We all have the potential for self-induced healing built into us. The key is to know how to achieve your potential. Read and learn."-- Bernie Siegel, M.D., author of "A Book of Miracles "and "The Art of Healing""
""Dr. Joe Dispenza is a master teacher who has the ability to explain science at a very simple level so that everyone understands."-- don Miguel Ruiz, M.D., author of "The Four Agreements""
""Dr. Joe Dispenza weaves scientific studies together to come up with a true revolutionary approach to using our minds to heal our bodies. I was spellbound. Bravo!"-- Mona Lisa Schulz, M.D., Ph.D., author of "The Intuitive Advisor "and "All Is Well"
Joe Dispenza, D.C., author of Breaking the Habit of Being Yourself and Evolve Your Brain, has a passion for teaching others how to use the latest discoveries from neuroscience and quantum physics to reprogram their brains, heal illness, and lead more fulfilled lives. One of the experts featured in the film What the BLEEP Do We Know!?, Dr. Joe teaches workshops and lectures all over the world. He’s also designed a corporate program that brings his model of transformation to businesses. Dr. Joe is a faculty member at the International Quantum University for Integrative Medicine in Honolulu and an invited chair of the research committee at Life University in Atlanta, where he earned his doctor of chiropractic degree. His postgraduate training covered neurology, neuroscience, brain function and chemistry, cellular biology, memory formation, and aging and longevity. He runs an integrated health and chiropractic clinic near Olympia, Washington. Website: www.drjoedispenza.com
Yes, I think this book can be very beneficial for people with serious health concerns, but I think it can be equally beneficial for people without them. Basically, this book is for anyone who wants to change some aspect of their life. Does that apply to anyone you know?
This is a practical book. It discusses things in easy-to-understand language and gives exercises and tools that people can easily use. It is backed by science -- both as a combination of research and empirical evidence. Neuroscience is certainly heady stuff, but Dr. Joe breaks it down in very clear explanations with the clever use of analogies that help you understand how these complex biological mechanisms work. Once you understand better why or how it works, it opens the door for you to believe it can work, and all the many examples in this book show the amazing things that happen once you believe it's possible.
This isn't a self improvement or self help book. Saying that just doesn't adequately capture it. This book is about transforming your life. I've been doing some of Dr. Joe's prior work, and I just picked up the new Meditation 1 that goes with this book. I can definitely say that even in the short time (about 3 weeks) that I've renewed my daily meditation practice, I can see a noticeable improvement in my life. I am happier, calmer, and generally more positive. I can't wait to wake up in the mornings, so I can do my meditation. And if I can see that amount of change in 3 weeks, I'm excited about what continued practice can bring.