Taekwondo: Sparring Strategies For the Ring and the Street (英語) ペーパーバック – 2000/7/1
Kindle 端末は必要ありません。無料 Kindle アプリのいずれかをダウンロードすると、スマートフォン、タブレットPCで Kindle 本をお読みいただけます。
This book is an exhaustive compilation of Taekwondo's training methods, techniques, and sparring strategies. Included are chapters on all the skills you need to hone your Taekwondo for the competition ring and for defense on the street, including: Speed, footwork, flexibility, strength and endurance, defense and combination attacks. As an added bonus, there are also chapters on recuperation and nutrition to help you increase your energy level and recover more quickly from tough workouts, grueling matches and injuries. Taekwondo Sparring Strategies is profusely illustrated with over 700 photographs detailing every aspect of mastering this dynamic martial art!
I still found the book informativ, but its atempt to cover both WTF sparring and street self defense flunked completely. The three stars that i am giving this book is for the text wich is in most part very good, and the parts that deal with footwork, and strategy. Either you know most of what this book says, or you know to little to understand it.