• 参考価格: ¥ 9,612
  • OFF: ¥ 105 (1%)
通常配送無料 詳細
残り1点(入荷予定あり) 在庫状況について
この商品は、Amazon.co.jp が販売、発送します。 ギフトラッピングを利用できます。
Principles and Practice o... がカートに入りました

お届け先住所
アドレス帳を使用するにはサインインしてください
または
-
正しい郵便番号を入力してください。
または
+ ¥ 257 関東への配送料
中古品: 良い | 詳細
コンディション: 中古品: 良い
コメント: May have some markings and writings.
この商品をお持ちですか? マーケットプレイスに出品する
裏表紙を表示 表紙を表示
サンプルを聴く 再生中... 一時停止   Audible オーディオエディションのサンプルをお聴きいただいています。
3点すべてのイメージを見る

Principles and Practice of Resistance Training (英語) ハードカバー – 2007/3/30


その他()の形式およびエディションを表示する 他のフォーマットおよびエディションを非表示にする
Amazon 価格
新品 中古品
ハードカバー
¥ 9,507
¥ 9,204 ¥ 7,801

AmazonStudent
【学生限定】Prime Student会員なら、この商品は10%Amazonポイント還元。6か月無料体験登録をして、お得に本を買おう。(Amazonマーケットプレイスでのご注文は対象外)
click to open popover

キャンペーンおよび追加情報

  • 本カテゴリの商品を2500円以上購入で買取金額500円UPキャンペーン対象商品です。商品出荷時に買取サービスでご利用いただけるクーポンをメールにてご案内させていただきます。 詳細はこちら (細則もこちらからご覧いただけます)
  • 【判型について】 洋書の主な判型については こちらをご確認ください。

  • 【買取サービス】 Amazonアカウントを使用して簡単お申し込み。売りたいと思った時に、宅配買取もしくは出張買取を選択してご利用いただけます。 今すぐチェック。

Kindle 端末は必要ありません。無料 Kindle アプリのいずれかをダウンロードすると、スマートフォン、タブレットPCで Kindle 本をお読みいただけます。

  • Apple
  • Android
  • Android

無料アプリを入手するには、Eメールアドレスを入力してください。


商品の説明

内容紹介

Principles and Practice of Resistance Training represents a true breakthrough in planning and monitoring strength training programs. This research-based book details how to systematically examine the physical, physiological, and biomechanical parameters associated with crafting resistance training programs to improve sport performance and strength and power in athletes. The authors bring together more than 100 collective years of teaching, conducting research, and coaching national- and international-level athletes to share their unique insights concerning adaptations to strength and conditioning.

The text is written in a manner that challenges professionals while remaining accessible to advanced coaches. It begins by presenting readers with an understanding of basic science. This scientific foundation allows readers to formulate a sound training process that is more likely to produce the desired short- and long-term results. Next, the text examines how to test, monitor, and evaluate adaptations to various types of training programs. It emphasizes the significance of appropriately monitoring training programs to identify elements of the program to adjust so the goals of clients or athletes are more effectively and efficiently achieved. Finally, the authors discuss exercise selection and present a practical example so readers can learn to apply the information in the text to build their own training programs. Each chapter is written in a "stand-alone" manner so that readers can refer back to the material as needed.

Principles and Practice of Resistance Training also explores key questions that currently have no clear, scientifically proven answers. For these issues, the authors offer reasoned, speculative explanations based on the best available information and data--including anecdotal evidence-- intended to stimulate additional observation and research that will eventually offer a clearer understanding and resolution of the issues involved. In sharing their personal experiences as coaches and research scientists, the authors are able to address issues that are not normally dealt with in academic programs.

Principles and Practice of Resistance Training is far more than a general guide for strength training. It is an in-depth exploration of the science behind the training. Armed with the scientific understanding and the tools to put that information into practice, you will be able to develop training programs that help your athletes or clients excel.

著者について

Michael H. Stone, PhD, is currently the director of the exercise and sports science laboratory in the department of kinesiology, leisure, and sport sciences at East Tennessee State University. Prior to this, Dr. Stone was the head of sport physiology for the United States Olympic Committee (USOC) and the chair of sport at Edinburgh University in Edinburgh, Scotland. He is also an adjunct professor at Edinburgh University; Edith Cowan University in Perth, Australia; and Louisiana State University in Shreveport.

Dr. Stone's service and research interests are primarily concerned with physiological and performance adaptations to strength and power training. He has more than 135 publications in reviewed journals and has contributed chapters to several texts in the areas of bioenergetics, nutrition, and strength and power training. He helped form the National Strength and Conditioning Association (NSCA) as well as the British Strength and Conditioning Association. Dr. Stone was the 1991 NSCA Sport Scientist of the Year and was awarded the NSCA Lifetime Achievement Award in 2000. He has coached several international- and national-level weightlifters and throwers in both the United States and Great Britain.

Meg Ritchie Stone, MS, is the director of the Sports Performance Enhancement Consortium and assistant track coach at East Tennessee State University. Stone holds the NCAA collegiate records in shot and discus and was a two-time Olympian in the discus for Great Britain. She also won a gold medal in the 1982 Commonwealth games.

Stone was the first female to hold the position of head strength and conditioning coach at a Division I football playing institution, and she fulfilled that role at both the University of Arizona and Texas Tech. She also coached track and field at Appalachian State University and in 1999 she returned to her native Scotland to become the national track and field coach--the first woman in Europe to hold a national coaching position. Stone has coached several international-level athletes, including four Olympians, in both the United States and Great Britain. She has also coached many athletes who later played in the NBA, MLB, and NFL. In addition, Stone has worked extensively with road cyclists and Paralympic groups through Carmichael Training Systems and the USOTC in Colorado Springs.

William A. Sands, PhD, is head of sport biomechanics and engineering for the United States Olympic Committee. He has served as senior sport physiologist at the Lake Placid Olympic Training Center as well as the physiologist for USA Track and Field and USA Diving. He has coached Olympic and world championship gymnasts and served as chair for the United States Elite Coaches Association for Women's Gymnastics. Dr. Sands is on the board of directors for the International Society of Biomechanics in Sports and is a member of the American College of Sports Medicine.


登録情報

  • ハードカバー: 376ページ
  • 出版社: Human Kinetics Pub (2007/3/30)
  • 言語: 英語
  • ISBN-10: 0880117060
  • ISBN-13: 978-0880117067
  • 発売日: 2007/3/30
  • 商品パッケージの寸法: 22.2 x 3.2 x 28.6 cm
  • おすすめ度: この商品の最初のレビューを書き込んでください。
  • Amazon 売れ筋ランキング: 洋書 - 328,508位 (洋書の売れ筋ランキングを見る)
  • さらに安い価格について知らせる
    この商品を出品する場合、出品者サポートを通じて更新を提案したいですか?

  • 目次を見る

カスタマーレビュー

まだカスタマーレビューはありません。
他のお客様にも意見を伝えましょう

Amazon.com で最も参考になったカスタマーレビュー

Amazon.com: 5つ星のうち5.0 3 件のカスタマーレビュー
2人のお客様がこれが役に立ったと考えています.
5つ星のうち5.0Part of Level 2 USATF Training
2010年8月1日 - (Amazon.com)
Amazonで購入
1人のお客様がこれが役に立ったと考えています.
5つ星のうち5.0Worth the money!
2014年10月12日 - (Amazon.com)
1人のお客様がこれが役に立ったと考えています.
5つ星のうち5.0Five Stars
2014年8月26日 - (Amazon.com)