I hadn't read any self-developpement book before, but after a severe nervous breakdown, my mother (who is japanese) advised me to read this. And I'm glad she did.
At first, it really moved me to tears, because I realised I recognised myself in many examples of the book and it opened my eyes on things that I've been doing for so long.
After several readings, I tried the Heart technique and even if sometimes I'm still a bit doubtfull about it, I have to say that it taught me surprising things that turn out to be true in the end. You can say it's not proven or it's an experimental technic, but I don't care if it's right or wrong, the thing I know is that at least, it's more calm and less stressful for me to do that, rather than the continuous loop of anxious/scaring thoughts and questions that I used to do.
So I would just recommand anyone to just give it a try, without thinking and maybe (and I hope) you will start to feel that.
Thank you Mr Oshima for this book.
(the only regret that I have is that only two books are translated in english. I would really want to read more of your work)
- フォーマット： Kindle版
- ファイルサイズ： 2279 KB
- 推定ページ数： 319 ページ
- 販売： Amazon Services International, Inc.
- 言語: 英語
- ASIN: B01066TMDI
- Text-to-Speech（テキスト読み上げ機能）: 有効
- Word Wise: 有効
- カスタマーレビュー: 評価の数 1
- Amazon 売れ筋ランキング: 洋書 有料タイトル - 12,814位 (洋書 有料タイトルの売れ筋ランキングを見る)
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