Menopause can harm your self confidence, throw you into depression, and even damage relationships with those most important to you.
But there's hope beyond traditional hormone therapy, and it comes from Asia. Why do Japanese women have fewer and less-severe menopause symptoms?
Wouldn't you agree that the best approach is the natural approach? Give food the chance to do what it was meant to do: nourish and heal your body. This is how the women of Japan have been using food for centuries.
Could it be that Japanese women experience fewer and less-severe menopause symptoms because of their diet? Dr. Akiko Sugahara, Ph.D. in Epidemiology from the University of Tokyo School of Medicine has addressed women’s health issues for more than three decades.
Read "Menopause Recipes for Health and Beauty"
Menopause Recipes for Health and Beauty by Dr. Akiko Sughara reveals how to turn back the clock so you can feel like your old self, and maybe even better than ever!
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