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Food Matters [DVD] [Import]
Let thy Food be thy Medicine and thy Medicine be thy Food Hippocrates. That is the message from the founding father of modern medicine echoed in the controversial new documentary film Food Matters from Producer-Directors James Colquhoun and Laurentine ten Bosch. With nutritionally-depleted foods, chemical additives and our tendency to rely upon pharmaceutical drugs to treat what s wrong with our malnourished bodies, it s no wonder that modern society is getting sicker. Food Matters sets about uncovering the trillion dollar worldwide sickness industry and gives people some scientifically verifiable solutions for curing disease naturally. In what promises to be the most contentious idea put forward, the filmmakers have interviewed several world leaders in nutrition and natural healing who claim that not only are we harming our bodies with improper nutrition, but that the right kind of foods, supplements and detoxification can be used to treat chronic illnesses as fatal as terminally diagnosed cancer. The focus of the film is in helping us rethink the belief systems fed to us by our modern medical and health care establishments. The interviewees point out that not every problem requires costly, major medical attention and reveal many alternative therapies that can be more effective, more economical, less harmful and less invasive than conventional medical treatments.
As far as the vitamins go, I can tell you that, in my experience they work. I did not take care of my teeth as a young person. As a result I had a mouthful of amalgam fillings. Fast forward 20 years and they all started to crumble. I was swallowing them sometimes before I realized that they fell out. I had the last of them removed last summer. Afterwards, my dentist recommended a Myers Cocktail as a method of detox. A Myers Cocktail is high dose vitamin C with several other vitamins in IV form. I did it mostly out of curiosity. I felt incredible for at least a week after each treatment. I was even in a better mood. I found out in the movie that Vitamin C can help elevate the mood. Something I has already figured out by chance! A Myers is around $120.00, so I get them very sparingly. I've also started taking daily vitamins as well as a daily Vitamin C. Knock on wood. I have not been sick in over a year.
First I cut way, way, way back on sugar (not completely ought though.) I lost about 10 lbs in about 3 weeks. Then I bought a "Hamilton Beach" Big Mouth Pro Juicing Machine. I lost 20 lbs the first week doing the detox method (juicing fresh, almost all organic veggies and a little fruit.) I was not hungry, though I still had some cravings for sweets, steak, etc. It is important to know that I never let myself get hungry. I drank the 16 oz juice 3 times a day for 21 days snacking on cut up fresh veggies when I felt the need. My weight loss stalled a little, then slowly started moving again. It has been 6 weeks now and I currently have lost 40 lbs., went from a 38" waist to a 34." My shoes are now laced as tight as they will go and are now slip-ons. I feel & look healthier. I have a better attitude now and my doctor took me off most of my meds. He said over time, I may get off them all.
Honestly, you do have to have drive, enthusiasm, and determination. However, you do NOT have to be hungry and want to make sure you are not hungry. Otherwise you trigger a starvation involuntary bodily response to store fat due to the bodily perception of food shortage. This is only one reason why ordinary DIETS DO NOT WORK!
Are you tired of your life as it is? Hungry for dramatic change? GET BUSY! I am NOT sorry I decided to change.
P.S. - Look at the following Books: "The Juicing Bible" and "The Big Book of Juices." I found them helpful.