¥3,023
  • 参考価格: ¥4,508
  • OFF: ¥1,485 (33%)
通常4~5日以内に発送します。 在庫状況について
この商品は、CQC France が販売、発送します。
この商品をお持ちですか? マーケットプレイスに出品する
裏表紙を表示 表紙を表示
サンプルを聴く 再生中... 一時停止   Audible オーディオエディションのサンプルをお聴きいただいています。

How to Lose Weight - The Satiety Diet (英語) ハードカバー – イラスト付き, 2019/12/1


その他 の形式およびエディションを表示する 他の形式およびエディションを非表示にする
価格
新品 中古品
ハードカバー, イラスト付き
¥3,023
¥3,023
無料配送: 3月13日 - 24日 詳細を見る

click to open popover

キャンペーンおよび追加情報

商品の説明

レビュー

A manual that offers tips and tricks for losing weight.

Clark and Gibb assert that satiety, the feeling of fullness, can be obtained not only with the hormones leptin and insulin, but also through social, learned, and environmental factors. The purpose of this book is to reprogram readers' satiety signals that have been desensitized over time thanks to elements like portion size and advertising.

.. . . The volume is almost 800 pages and is the first installment of a three-part series. Because of the length of this tome and the science included, it will appeal to readers who want to achieve that full feeling as well as learn the reasons behind it. For example, there is a section on the causes of overeating that goes into great detail about leptin resistance, sensory inputs, and obesogenic chemicals.


There is a lot of eye-opening material here that sets it apart from more run-of-the-mill diet books. For instance, the authors explain why a cluttered home or an open plan living space can spark overeating. While the information about portion size and macronutrients will prove valuable to all diners, the authors also deliver surprising tips. They advise eating purple carrots or Queen Garnet plums because they contain anthocyanins, which helped rats lose weight during clinical trials. There are so many worthwhile tidbits included in the manual that it's understandable the authors had difficulty paring down the contents. . . A useful, detailed guide to achieving satiety through reprogramming eaters' fullness cues.

KIRKUS REVIEWS

著者について

James L. Gibb is an educator, novelist and health researcher, who holds a university degree and a diploma of education. He has a lifelong interest in health and well-being.

登録情報

  • 出版社 : Quillpen Pty Ltd T/A Leaves of Gold Press; Illustrated版 (2019/12/1)
  • 発売日 : 2019/12/1
  • 言語 : 英語
  • ハードカバー : 790ページ
  • ISBN-10 : 0987575473
  • ISBN-13 : 978-0987575470
  • 寸法 : 15.24 x 4.78 x 22.86 cm

カスタマーレビュー

星5つ (0%) 0%
星4つ (0%) 0%
星3つ (0%) 0%
星2つ (0%) 0%
星1つ (0%) 0%
評価はどのように計算されますか?

この商品をレビュー

他のお客様にも意見を伝えましょう

まだカスタマーレビューはありません