Essential oils have been used for centuries and across many cultures in holistic remedies for all types of common ailments. Extracted from flowers, seeds, plants, and trees, natural oils are applied either topically or aromatically to give healing effects.
After a detailed summary of each major oil, recipes of specific oil blends for numerous treatments are presented, including helpful hints and tips. Also included in this edition is a handy wall chart that details the most popular essential oils, their characteristics, and beneficial uses.
With practice, and with In Focus Essential Oils in hand, readers will be able to understand and use essential oils for countless purposes, including:
- runny nose
- common colds
- stain removal
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