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Emotions: Freedom from Anger, Jealousy and Fear (英語) ペーパーバック – 2013/10/15


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商品の説明

内容紹介

This book is a simple guide to a better understanding of emotions. Anger, jealousy, and fear are the three big topics of this book, together with some simple meditations to deal with these emotions. The book consist of short quotes and text excerpts, giving the reader unusual and new insights into an understanding of emotions. Our feelings play a profound role in how we feel about ourselves, and they can even affect our physical health. Often we are trapped in the dilemma between "expression" and "repression." Although expressing our emotions can easily scare or hurt others, by repressing them we risk hurting ourselves. Osho offers a third alternative: to understand the roots of our emotions and develop the knack of watching them and learning from them as they arise, rather than being "taken over" by them. Eventually we find that even the most challenging and difficult situations no longer have the power to provoke us and cause us pain.

著者について

Osho is a contemporary mystic whose life and teachings have influenced millions of people of all ages, and from all walks of life. His often provocative and challenging teachings generate today more and more interest and his readership is dramatically expanding around the world in more than fifty languages. People can easily recognize the wisdom of his insights, and their relevance to our lives and to the issues we are facing today. The Sunday Times in London named Osho as one of the "1,000 Makers of the 20th Century." He is known around the world for his revolutionary contribution to meditation - the science of inner transformation - with the unique approach of his "OSHO Active Meditations" acknowledging the accelerated pace of contemporary life and bringing meditation into modern life.


登録情報

  • ペーパーバック: 140ページ
  • 出版社: Osho Intl; Reprint版 (2013/10/15)
  • 言語: 英語
  • ISBN-10: 1938755928
  • ISBN-13: 978-1938755927
  • 発売日: 2013/10/15
  • 商品パッケージの寸法: 1.3 x 10.8 x 15.2 cm
  • おすすめ度: この商品の最初のレビューを書き込んでください。
  • Amazon 売れ筋ランキング: 洋書 - 138,943位 (洋書の売れ筋ランキングを見る)
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Amazon.com: 5つ星のうち 4.3 63 件のカスタマーレビュー
12 人中、11人の方が、「このレビューが参考になった」と投票しています。
5つ星のうち 4.0 Great thoughts, weird at the end 2011/1/11
投稿者 Jeremy Aldrich - (Amazon.com)
形式: Kindle版 Amazonで購入
This collection of Osho's wisdom, recorded from extemporaneous speeches rather than written all at once, offered many insights into the nature of negative and positive emotions. I definitely highlighted quite a few pearls like:
"Many people think that sentimentality is spirituality. But emotions are as mental as thoughts, and what you call your heart is as much in your head as your head. You can become emotional very easily. You can cry and weep with tears falling down, big pearl-like tears - but it is nothing spiritual."
"Sadness is passive anger and anger is active sadness."
"When you see anger in others, go and dig within yourself and you will find it there; when you see too much ego in others, just go inside and you will find ego sitting there. The inside functions like a projector; others become screens and you start seeing films on others which are really your own tapes."
"There is one and only one way to understand that to be angry is to be stupid: watch anger in all its phases, be alert to it so it does not catch you unawares; remain watchful, seeing every step of the anger. And you will be surprised: that as awareness about the ways of anger grows, the anger starts evaporating. And when the anger disappears, then there is a peace. Peace is not a positive achievement. When the hatred disappears, there is love. Love is not a positive achievement. When jealousy disappears, there is a deep friendliness towards all."

For me, the only thing that keeps this from being a five star book is the section at the end with "practical" suggestions on exercises for meditation, which are often pseudoscientific and almost all...well, weird.

The format wasn't perfect on the Kindle but the content was great.
5 人中、5人の方が、「このレビューが参考になった」と投票しています。
5つ星のうち 5.0 Eye opener 2013/2/22
投稿者 Lzk - (Amazon.com)
形式: Kindle版 Amazonで購入
What a delight, to read, it shocked me back to reality. I made use of so much detail in this book. Realized i was doing so many things wrong in my life and relationships. It is realy worth reading over and over again.
1 人中、1人の方が、「このレビューが参考になった」と投票しています。
5つ星のうち 5.0 another great book 2014/8/27
投稿者 jo - (Amazon.com)
形式: Kindle版 Amazonで購入
Osho books are kind of life savers for me. They uplift me, give me hope, strength and understanding for others. When I feel angry and frustrated I read his advices and keep being reminded that those are only the materialistic things and ppl who I should care about. It gives me more emotional freedom.
1 人中、1人の方が、「このレビューが参考になった」と投票しています。
5つ星のうち 4.0 It'll give you a different way of knowing yourself. 2014/2/6
投稿者 Zahid Hossain - (Amazon.com)
形式: Kindle版 Amazonで購入
"Natural is the superior",
"awareness is needed, not condemnation",
"Just watching, with no judgment, not saying good, not saying bad, just watching in your inner sky".

Those are only few of my highlight from the book. They amazingly works to deal with Emotions: Anger, Jealousy & Fear.
5つ星のうち 5.0 Short and practical. 2016/5/30
投稿者 Rajiv - (Amazon.com)
形式: Kindle版 Amazonで購入
This book is short and practical, it describes and defines precisely the main emotions of this book title and suggests some exercises to improve ourselves. It's worth reading.
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