Drum Set Warm-Ups: Essential Exercises for Improving Technique (Workshop Berklee Press) (英語) 楽譜 – 2000/12/1
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(Berklee Guide). Step away from the practice pad! Legendary drummer Rod Morgenstein reveals his innovative warm-up method designed to limber up your entire body. Features exercises to develop and improve your speed, power, control, coordination, independence, accuracy, endurance and agility. With this book, you'll gain a greater facility and command of the drum set, along with an increased feeling of confidence. "The definitive text for improving technical facility on the drum set." Ron Spagnardi Editor/Publisher, Modern Drummer
As described on the product info, this book is developing and improving my "speed, power, control, coordination, independence, accuracy, endurance and agility."
And I am gaining a "greater facility and command of the drum set, along with an increased feeling of confidence."
Great price too, I love amazon.
This book is an excellent book for growing through the kit. I cant speak as a pro, but as a babe at the kit I can say this book has opened my body, my eyes and my ears to a new way of approaching the kit. Being a righty, the warmups really push the left side of my body.
As with anything, when you start, you feel it in your limbs. They will tire easily and the weak side of your body will want to take quick breaks. I tend to practice 40 measures of any exercise I do to slowly build endurance. When I am "There" I up it to 80 measures.
These are very freeing and really limber me up for a day of practice with the family. (We all play)