購入オプション

200万冊以上を読み放題でお読みいただけます。 詳細はこちら
読み放題で読む
または
割引: ¥ 1,003 (52%)

Kindle 価格: ¥936

(税込)

獲得ポイント:
9ポイント (0%)

これらのプロモーションはこの商品に適用されます:

Kindle App Ad
[Walker, Pete]のComplex PTSD: From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM CHILDHOOD TRAUMA (English Edition)

著者をフォロー

何か問題が発生しました。後で再度リクエストしてください。


Complex PTSD: From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM CHILDHOOD TRAUMA (English Edition) Kindle版

5つ星のうち4.8 690個の評価

その他(3)の形式およびエディションを表示する 他のフォーマットおよびエディションを非表示にする
価格
新品 中古品
Kindle版 (電子書籍)
¥936

販売: Amazon Services International, Inc.
紙の本の長さ: 376ページ Word Wise: 有効 タイプセッティングの改善: 有効
Page Flip: 有効 言語: 英語
【買取サービス】 Amazonアカウントを使用して簡単お申し込み。売りたいと思った時に、宅配買取もしくは出張買取を選択してご利用いただけます。 今すぐチェック。


商品の説明

内容紹介

I have Complex PTSD [Cptsd] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has discovered many silver linings in the long, windy, bumpy road of recovering from Cptsd.
I felt encouraged to write this book because of thousands of e-mail responses to the articles on my website that repeatedly expressed gratitude for the helpfulness of my work. An often echoed comment sounded like this: At last someone gets it. I can see now that I am not bad, defective or crazy…or alone!
The causes of Cptsd range from severe neglect to monstrous abuse. Many survivors grow up in houses that are not homes – in families that are as loveless as orphanages and sometimes as dangerous.
If you felt unwanted, unliked, rejected, hated and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul and body.
This book is a practical, user-friendly self-help guide to recovering from the lingering effects of childhood trauma, and to achieving a rich and fulfilling life. It is copiously illustrated with examples of my own and my clients’ journeys of recovering. This book is also for those who do not have Cptsd but want to understand and help a loved one who does.
This book also contains an overview of the tasks of recovering and a great many practical tools and techniques for recovering from childhood trauma. It extensively elaborates on all the recovery concepts explained on my website, and many more. However, unlike the articles on my website, it is oriented toward the layperson. As such, much of the psychological jargon and dense concentration of concepts in the website articles has been replaced with expanded and easier to follow explanations. Moreover, many principles that were only sketched out in the articles are explained in much greater detail. A great deal of new material is also explored.
Key concepts of the book include managing emotional flashbacks, understanding the four different types of trauma survivors, differentiating the outer critic from the inner critic, healing the abandonment depression that come from emotional abandonment and self-abandonment, self-reparenting and reparenting by committee, and deconstructing the hierarchy of self-injuring responses that childhood trauma forces survivors to adopt.
The book also functions as a map to help you understand the somewhat linear progression of recovery, to help you identify what you have already accomplished, and to help you figure out what is best to work on and prioritize now. This in turn also serves to help you identify the signs of your recovery and to develop reasonable expectations about the rate of your recovery.
I hope this map will guide you to heal in a way that helps you to become an unflinching source of kindness and self-compassion for yourself, and that out of that journey you will find at least one other human being who will reciprocally love you well enough in that way.

著者について

Pete Walker is a licensed Marriage and Family psychotherapist with degrees in Social Work and Counseling Psychology. He has been working as a counselor, lecturer, writer and group leader for thirty five years; and as a trainer, supervisor and consultant of other therapists for 20 years. Pete lives and luxuriates in family life with his wife and nine year old son in the San Francisco Bay Area. He enjoys his art work, gardening, hiking, and reading to his son. Pete also holds certificates in supervision from The California Association of Marriage and Family Therapists and from The Psychotherapy Institute in Berkeley. Pete is a "general practitioner" who specializes in helping adults recovering from growing up in traumatizing families, especially those whose repeated exposure to childhood abuse and/or neglect left them with symptoms of Complex Post-Traumatic Stress Disorder [Cptsd]. He has a great deal of recovery from his own Cptsd, and his professional approach is highly enriched by his own 40 year journey of recovering. Pete's articles on a multimodal approach to treating Cptsd have been published in a number of therapy magazines and websites. His therapeutic approach is eclectic and Relational [Intersubjective]. He guides the therapeutic process with values that include empathy, vulnerability, authenticity and mutuality. Pete's first book The Tao of Fully Feeling: Harvesting Forgiveness Out Of Blame, is also available through Amazon, has been acclaimed by many therapists, recovery websites and clients as a powerful, compassionate and pragmatic tool for guiding recovery.

登録情報

  • フォーマット: Kindle版
  • ファイルサイズ: 3293 KB
  • 推定ページ数: 376 ページ
  • 同時に利用できる端末数: 無制限
  • 出版社: Azure Coyote Publishing (2013/12/18)
  • 販売: Amazon Services International, Inc.
  • 言語: 英語
  • ASIN: B00HJBMDXK
  • Text-to-Speech(テキスト読み上げ機能): 有効
  • X-Ray:
  • Word Wise: 有効
  • おすすめ度: この商品の最初のレビューを書き込んでください。
  • Amazon 売れ筋ランキング:
  • さらに安い価格について知らせる


まだカスタマーレビューはありません

星5つ (0%) 0%
星4つ (0%) 0%
星3つ (0%) 0%
星2つ (0%) 0%
星1つ (0%) 0%

この商品をレビュー

他のお客様にも意見を伝えましょう

Amazon.com で最も参考になったカスタマーレビュー

Amazon.com: 5つ星のうち4.8 588 件のカスタマーレビュー
Jocelyn
5つ星のうち5.0 The best resource on C-PTSD right now
2018年2月23日 - (Amazon.com)
Amazonで購入
249人のお客様がこれが役に立ったと考えています
Avid Reader
5つ星のうち5.0 Ready to Feel Better?
2017年6月5日 - (Amazon.com)
Amazonで購入
234人のお客様がこれが役に立ったと考えています
Lady Quixote
5つ星のうち5.0 Complex PTSD is REAL~this book can help you HEAL!
2014年7月21日 - (Amazon.com)
Amazonで購入
1,045人のお客様がこれが役に立ったと考えています
Amazon Customer
5つ星のうち5.0 Reading this book has made me feel like someone has been watching and chronicling my experiences
2017年6月9日 - (Amazon.com)
Amazonで購入
97人のお客様がこれが役に立ったと考えています
click to open popover