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[Roberts, Dale L.]のClean Eating Recipes Book 1: Over 30 Simple Recipes for Healthy Cooking (Clean Food Diet Cookbook) (English Edition)
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Clean Eating Recipes Book 1: Over 30 Simple Recipes for Healthy Cooking (Clean Food Diet Cookbook) (English Edition) Kindle版

Clean Food Diet Cookbook (2 Book Series)の2の第1巻

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紙の本の長さ: 79ページ Word Wise: 有効 タイプセッティングの改善: 有効
Page Flip: 有効 言語: 英語
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商品の説明

内容紹介

Would you like to improve your health and lose weight?


You can do it with a clean food diet!

Clean eating improves your health, boosts your immune system, helps you think better, improves your skin and hair, and aids in digestive health. All that clean food eating requires is a few simple nutritional changes. This type of diet is simple, sustainable for long-term results and brings you personal satisfaction. Now is the time for a change. Moreover, right now is the time to feel better!

Considering the amount of processed foods found in the market today, it is no wonder why eating healthy is so difficult. However, with clean eating recipes, you will have the alternative your body craves. Once you get started, you will feel the difference clean food makes for you.

Food is the fuel that moves your body. You will get out what you put into it. So, why not feed your body with the best food options? And, you’ll learn just how easy it is to eat clean while never sacrificing taste, money, or time. It is so simple that you’ll be surprised that you had not started it a long time ago.

In this first book of the Clean Food Diet Cookbook series, you’ll learn:

  • What foods to eat for better energy
  • What clean eating is
  • What foods are clean
  • How to eat clean
  • How to prepare clean meals
  • Over 30 different, tasty dishes for breakfast, lunch, snacks, and dinner
  • Recipes that will suit vegans, vegetarians, AND meat-eaters
  • And, much more!
Scroll to the Top of This Page and Click the “Buy Now” Button to Begin TODAY!

著者について

My name is Dale Lewis Roberts and I'm an American Council on Exercise Personal Trainer, Certified, with an ACE specialty certification in Senior Fitness. Since beginning my personal training career in 2006, I have earned numerous certifications in personal training, yoga, nutritional coaching, among others. I have worked with hundreds of clients with a variety of health & fitness goals. While my greatest passions are health & fitness, writing and reading, I also love to spend time traveling with my wife, watching pro wrestling and playing guitar. I currently reside in Phoenix, Arizona, with my wife, Kelli, and our rescue cat, Izzie.

登録情報

  • フォーマット: Kindle版
  • ファイルサイズ: 1203 KB
  • 紙の本の長さ: 79 ページ
  • ページ番号ソース ISBN: 1519363192
  • 出版社: One Jacked Monkey, LLC (2015/10/5)
  • 販売: Amazon Services International, Inc.
  • 言語: 英語
  • ASIN: B0168ZU1Q8
  • Text-to-Speech(テキスト読み上げ機能): 有効
  • X-Ray:
  • Word Wise: 有効
  • おすすめ度: この商品の最初のレビューを書き込んでください。
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7 人中、7人の方が、「このレビューが参考になった」と投票しています。
5つ星のうち 4.0 A nice collection of recipes explained well 2015/8/8
投稿者 Angie - (Amazon.com)
形式: Kindle版 Amazonで購入
This book has some great sounding recipes. I was pleased the author added a contents page so I could skip straight to recipes- essential for this type of book. The added anecdotal comments helped inspire me and I appreciated the detailed step by step directions for preparation. My only disappointment was that there are no pictures of the recipes produced. They say we eat with our eyes, and I'm afraid for me, I choose with my eyes also. I find it hard to use a recipe that I can't see what it will look like when it is finished. Adding pictures to this book would make it so much more appealing.
1 人中、1人の方が、「このレビューが参考になった」と投票しています。
5つ星のうち 4.0 Well Written With Lots Of Variety! 2017/5/4
投稿者 SomeGeekyGirl - (Amazon.com)
形式: Kindle版 Amazonで購入
I was pleasantly surprised by this book. The beginning explains the basics of clean eating and each recipe has a small description of why the author likes this meal or chose to include it. It has a good selection of recipes for a book of only 30+ ideas. I was particularly impressed with the side dishes; many of them were interesting combinations and seemed to have a good assortment of flavors/diversity. The breakfasts were things I already make for myself regularly (I have a lemon ricotta pancake recipe I make with homemade blueberry syrup that reminded me a lot of one of this author's recipes). It was a bit on the short side, but for a free book, I was very impressed.
4 人中、4人の方が、「このレビューが参考になった」と投票しています。
5つ星のうち 5.0 Very educational on healthy, clean eating! 2015/7/13
投稿者 Todd Senecal - (Amazon.com)
形式: Kindle版 Amazonで購入
I am for one a meat eater...but a friend of mine told me to look into this book to try and incorporate some vegetables into my life. Dale Roberts did just that...he told you breakfast options, dinner options, snack options, and everyone's favorite dessert options for vegetarians. All the recipes looked really good and most of the items needed will already be in your house so you won't have to go and buy everything. Most of the recipes even included sources of protein without having to eat meat! The idea Dale was trying to conceive about "If it's green, it's good" is truly a great idea in this book.

I really liked how the author listed several different recipes to try to help you convert into clean eating...I for one will try some of these recipes!
1 人中、1人の方が、「このレビューが参考になった」と投票しています。
5つ星のうち 5.0 Delicious Recipes 2016/3/29
投稿者 Jennifer P. - (Amazon.com)
形式: Kindle版 Amazonで購入
Educating book on clean eating. I want to embark on this journey and it is a good start. My favorite recipe was the Greek Quinoa salad. I would have never thought about making this on my own. Cooking the quinoa in vegetable broth is a great idea that way its more flavorful. I switched mine to Chicken broth with a bit of cayenne since I like my food to be a bit more spicy. Te recipes are cooked or require cooking so it is not a raw book. The book has recipes divided into the following sections: Breakfast, Side Dishes, Salads, Main Dishes, Deserts and Tasty Treats. The Veggie Pops recipes was interesting because it is similar to a smoothie that I make with the same ingredients with spinach, kale, pineapples and banana. I will be switching the recipe up and adding bananas and mango and peaches. The blackberry crisp recipe was on point. I really like apple crisp but it never occurred to me to make it with blackberries which I totally love and eat a whole box of them in one sitting. The introduction explains the different benefits to clean eating. The writer uses humor to engage the reader. There are more or less 30 recipes in the book which is aa good variety of recipes. The writer also includes a link to another book that he has a a gift.
4 人中、4人の方が、「このレビューが参考になった」と投票しています。
5つ星のうち 5.0 Simple recipes to healthy eating, boost metabolism! 2015/7/9
投稿者 Demetra S.Gerontakis - (Amazon.com)
形式: Kindle版 Amazonで購入
A great guide on cooking simple healthy meals for Vegetarians or not. The author explains the concept of eating clean and provides a variety of recipes that are full of nutrients and vitamins that jump start the human metabolism making it work efficiently. I tried a couple of teh breakfast recipes and was very impressed. I'm looking forward to trying all of them. I recommend this without a doubt.
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