I started doing Pilates a year or so ago, I loved it. Then my studio began offering Yoga and I thought I would give it a try.
I've only been doing it a couple of months but I have already noticed quite profound changes happening within myself. My husband has also commented on aspects of my behaviour which he has noticed are different. This book provides a lot of guidance for the beginner, and for me has really explained some of the phenomena I have been experiencing. I now feel I have more of a theoretical grasp of what I am doing with my practice.
Kindle 端末は必要ありません。無料 Kindle アプリのいずれかをダウンロードすると、スマートフォン、タブレットPCで Kindle 本をお読みいただけます。
|割引:||￥ 780 (54%)|
Asanas, Mudras & Bandhas - Awakening Ecstatic Kundalini (AYP Enlightenment Series Book 4) (English Edition) Kindle版
まとめ買いAYP Enlightenment Series
Yogani is the author of the Advanced Yoga Practices (AYP) system, including more than a dozen Instructional Titles available in Paperback, Kindle eBook and AudioBook editions, covering all aspects of Full-Scope Yoga Practice. Since 1970, he has crossed the lines between many traditions, developing an effective integration of methods including Deep Meditation, Spinal Breathing Pranayama, Hatha, Kundalini, Tantra, Self-Inquiry, and more. It is a flexible, scientific approach rather than a rigid, arbitrary one, and open to public scrutiny, as all spiritual knowledge should be nowadays. He has no desire for guru status - only to have the joy of making a small contribution to helping the disciplines of spiritual practice become open to everyone. He wishes to remain anonymous, preserving a quiet life in practices. AYP is not about the author. It is about all who long for knowledge. --このテキストは、paperback版に関連付けられています。
- ファイルサイズ : 448 KB
- 出版社 : AYP Publishing (2008/11/13)
- ASIN : B001L1RUT6
- 推定ページ数 : 113ページ
- Word Wise : 有効
- Text-to-Speech（テキスト読み上げ機能） : 有効
- X-Ray : 有効にされていません
- 同時に利用できる端末数 : 無制限
- 言語: : 英語
- Amazon 売れ筋ランキング: - 1,646,224位洋書 (の売れ筋ランキングを見る洋書)
Good Starter Kit, Incredible Explanations2014年5月5日にアメリカ合衆国でレビュー済み
Any student of yoga can benefit from this. Especially those looking at moving into Kryia yoa as this gives some important, extremely well written instructions on basic practices fundamental to advanced practices in Tantra and other ares of yoga/Hinduism/Buddhism. The language is plain and the explanations are quite wonderful. Maybe a little difficult for a beginner, but the beginning practices and asunas they have in it were quite nice and would be an excellent tool to enhance practice.