¥2,353
通常配送無料 詳細
在庫あり。 在庫状況について
この商品は、Amazon.co.jp が販売、発送します。
Anger, resentment and for... がカートに入りました
この商品をお持ちですか? マーケットプレイスに出品する
裏表紙を表示 表紙を表示
サンプルを聴く 再生中... 一時停止   Audible オーディオエディションのサンプルをお聴きいただいています。
2点すべてのイメージを見る

Anger, resentment and forgiveness: How to get your anger under reasonable control ペーパーバック – 2019/3/5


その他()の形式およびエディションを表示する 他のフォーマットおよびエディションを非表示にする
価格
新品 中古品
ペーパーバック
¥2,353
¥2,352

ブックマイレージカード
click to open popover

キャンペーンおよび追加情報

Kindle 端末は必要ありません。無料 Kindle アプリのいずれかをダウンロードすると、スマートフォン、タブレットPCで Kindle 本をお読みいただけます。

  • iOSアプリのダウンロードはこちらをクリック
    Apple
  • Androidアプリのダウンロードはこちらをクリック
    Android
  • Amazonアプリストアへはこちらをクリック
    Android

無料アプリを入手するには、Eメールアドレスを入力してください。

kcpAppSendButton


本はまとめ買いでポイント増量!
2冊を購入はクーポンコード「2BOOKS」、3冊以上は「MATOME」の入力で最大4~10%ポイント還元 詳しくはこちら。

商品の説明

内容紹介

The E-CENT theory of anger says that anger is one of our basic emotions. It’s innate. It was selected by nature for its survival value. We would not survive for long without an innate sense of angering in response to abuse or neglect. We also would not survive for long if we did not quickly learn how to moderate our anger as young children. My anger is a two-edged sword. It can help to protect me, and it can attract hostile reactions from others. My basic emotion of anger is elaborated into a higher cognitive emotion through modelling by my mother and father and significant others in the first few years of my life. And also through my successful and my unsuccessful experiences of engaging in conflict with others. I may become an exploder, who erupts in the faces of others. I may become an imploder, who keeps his anger inside. Or I may hide my anger from myself (repress it) and then project it into my environment where it may frighten me.So anger is a socialized emotion, and if you grew up with angry people, you are likely to be prone to angering yourself when provoked; or you might feel fearful of your own anger, or the anger of others. ~~~Healthy anger is present-time defence of your legitimate rights in the face of inappropriate behaviour by another person. Healthy or reasonable anger is the fuel that drives our assertive behaviours. It pushes us to engage in constructive conflict, when that is necessary! To ask for what you want, which is legitimately yours to request, requires a certain level of ‘fire in your belly’. If you lack that fire (that reasonable level of anger), then you will tend to ‘wimp-out’; to act passively and let other people control you, or intimidate you, or deny you your reasonable share of the social stage.Unhealthy or unreasonable anger is an over-reaction to a frustrating or insulting stimulus from another person or external force. Unhealthy or unreasonable anger leads to aggressive actions and destructive conflict.We teach the following eight insights to our anger management clients:1. You were born with an innate capacity to develop angry, anxious and depressed responses to your social environment - in response to frustrations, threats and losses.2. You then encountered your mother, who already had a ‘style of relating', based on her attachment experience of her own mother and father. She would inevitably have shaped your emotional expression by: ...


登録情報

  • ペーパーバック: 276ページ
  • 出版社: Independently published (2019/3/5)
  • 言語: 英語
  • ISBN-10: 1791370861
  • ISBN-13: 978-1791370862
  • 発売日: 2019/3/5
  • 商品パッケージの寸法: 15.2 x 1.6 x 22.9 cm
  • おすすめ度: この商品の最初のレビューを書き込んでください。
  • さらに安い価格について知らせる
    この商品を出品する場合、出品者サポートを通じて更新を提案したいですか?


まだカスタマーレビューはありません


この商品をレビュー

他のお客様にも意見を伝えましょう