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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Hardcover – September 13, 2016

4.6 out of 5 stars 50,338 ratings

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“Resilience, happiness and freedom come from knowing what to care about--and most importantly, what not to care about. This is a masterful, philosophical and practical book that will give readers the wisdom to be able to do just that.” -- Ryan Holiday, New York Times bestselling author of The Obstacle is the Way and Ego is the Enemy

“Mark’s ability to dig deep and offer amazing, yet counter-intuitive, insight into the challenges of life makes him one of my favorite writers, and this book is his best work yet.” -- Matt Kepnes, New York Times bestselling author of Travel the World on $50 a Day: Travel Cheaper, Longer, Smarter

“This book hits you like a much-needed slap in the face from your best friend: hilarious, vulgar, and immensely thought-provoking. Only read if you’re willing to set aside all excuses and take an active role in living a f***ing better life.” -- Steve Kamb, bestselling author of Level Up Your Life and founder of NerdFitness.com

“The opposite of every other book. Don’t try. Give up. Be wrong. Lower your standards. Stop believing in yourself. Follow the pain. Each point is profoundly true, useful, and more powerful than the usual positivity. Succinct but surprisingly deep, I read it in one night.” -- Derek Sivers, Founder of CD Baby and author of Anything You Want: 40 Lessons for a New Kind of Entrepreneur

“An in-your-face guide to living with integrity and finding happiness in sometimes-painful places… This book, full of counterintuitive suggestions that often make great sense, is a pleasure to read and worthy of rereading. A good yardstick by which self-improvement books should be measured.” -- Kirkus Reviews

著者について

MARK MANSON is the New York Times and international bestselling author of The Subtle Art of Not Giving a F*ck (with over 6 million in sales in the US alone). His blog, markmanson.net, attracts more than two million readers per month. Manson lives in New York City.

Product Details

  • Publisher ‏ : ‎ Harper (September 13, 2016)
  • Publication date ‏ : ‎ September 13, 2016
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 224 pages
  • ISBN-10 ‏ : ‎ 0062457713
  • ISBN-13 ‏ : ‎ 978-0062457714
  • Dimensions ‏ : ‎ 20.95 x 13.97 x 2.06 inches
  • Customer Reviews:
    4.6 out of 5 stars 50,338 ratings

About the author

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Mark Manson is the #1 New York Times Bestselling author of Everything is F*cked: A Book About Hope and The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life, the mega-bestseller that reached #1 in fourteen different countries. Mark’s books have been translated into more than 50 languages and have sold over 12 million copies worldwide.

Mark runs one of the largest personal growth websites in the world, MarkManson.net, a blog with more than two million monthly readers and half a million subscribers. His writing is often described as ‘self-help for people who hate self-help’ — a no-BS brand of life advice and cultural commentary that has struck a chord with people around the globe. His writing has appeared in The New York Times, Wall Street Journal, TIME Magazine, Forbes, Vice, CNN, and Vox, among many others. He currently lives in New York City.

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4.6 out of 5 stars
4.6 out of 5
50,338 global ratings
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Top reviews from Japan

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Reviewed in Japan on August 13, 2019
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Reviewed in Japan on September 18, 2020
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Reviewed in Japan on June 14, 2020
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Reviewed in Japan on May 26, 2019
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Reviewed in Japan on December 26, 2017
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Reviewed in Japan on January 4, 2019
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Reviewed in Japan on July 1, 2019
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Reviewed in Japan on January 19, 2019
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Top reviews from other countries

Yij
5.0 out of 5 stars Amazing advice that positively changes your outlook on life! Highly recommended!!
Reviewed in the United Kingdom on June 17, 2019
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5.0 out of 5 stars Amazing advice that positively changes your outlook on life! Highly recommended!!
Reviewed in the United Kingdom on June 17, 2019
What's that? A book changed my life? Nonsense!! Well, actually that's true, it DID change my life. Here's a very long review which I feel needs to be addressed, as many people don't know what the book is about, give it a 1-star rating and shrug it off as a money-grab scheme using foul language as a means to bait audiences. Which I honestly first thought it was.

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I have to admit, I wasn't convinced (ignorant, you could say) of all these self-help books people lavish over, I honestly thought it was a load of hippy crap as a means to make a quick buck... Although after a bout of depression last year (yea the "D" word get's thrown around alot these days), I myself was seeking out therapy. I was recommended this author and discovered this book. After asking myself "If this doesn't work, I'll just try something else" I figured I had nothing to lose.

And WOW. This book really changed my perspective on things and ultimately I feel much better and improved! Not 100%, but I'm getting there slowly.

As you could tell from the title, the author isn't shy of using profanity, and I like this. I've read other self-help books and while they're good and all, Mark Manson really engages you on a personal level. Imagine going to the doctor, and he's been all professional... but a tad boring and nearly sends you to sleep. Now imagine the same doctor taking you to the bar, having a pint and a laugh, but telling you the same advice. Who would you connect with better? Yea, I thought so.

Controversial title aside, the book isn't about just not giving a damn, but about focusing WHAT to not give a damn about. Stop getting stressed about by what the media (and others) want us to be, not getting worked up by social media, stuff like that. Instead, focus the damns on the important stuff: family, friends, your well being.

The book does take a while to pick up, with the early chapters focusing on examples of people who you may or may not relate to, or even care about. It can start to drag on, but eventually, Mr. Manson really dives into the meat of the book, and asks yourself to challenge your beliefs. Knowing that you're not always right all the time. Not denying your own flaws by redirecting the blame onto other people when challenged (many people are guilty of this). Acknowledging you're not perfect and rolling with it. Realising your emotions and problems aren't exclusive: nearly everyone in the world will have experienced what you felt at some point in their lives.

Real stuff that actually helps you come to terms with yourself and not inflating your ego, or doing some tantric yoga exercises to unlock your inner chi circles. Real stuff.

I consider this book my bible: I read certain parts every now and then to maintain my self improvement, it gives me solace during times where I'm feeling down, and I harrass my Instagram followers by posting snippets of the pages. I've even brought several copies for friends who were going through a rough time.

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TLDR: this book helped me out, connects with you on an unconventional level, and ultimately offers brilliant advice that helps improve yourself and hopefully others around you. Highly recommended!

PS. It's a MASSIVE shame that certain individuals refuse to fully read the book due to liberal use of the F word. I'd say that's the whole point: letting go of your "I'm entitled so I'm offended" beliefs and challenging yourself to overcome this personal stigma to improve your outlook on life.
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384 people found this helpful
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Amazon Customer
1.0 out of 5 stars Millennial Hipster Junk
Reviewed in the United Kingdom on December 14, 2018
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368 people found this helpful
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Amazon Customer
5.0 out of 5 stars MUST READ !!
Reviewed in India on July 3, 2018
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534 people found this helpful
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Diya
3.0 out of 5 stars Didn't like it much
Reviewed in India on October 25, 2018
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449 people found this helpful
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k troughton
3.0 out of 5 stars It's good but.
Reviewed in the United Kingdom on September 7, 2018
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