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(英文版) ジャスト・弁当: 世界に届ける、毎日のお弁当 - The Just Bento Cookbook: Everyday Lunches to Go (英語) ペーパーバック – 2010/8/11

5つ星のうち 4.0 1 件のカスタマーレビュー

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ペーパーバック, 2010/8/11
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世界中で大人気のお弁当ブログJustbento.comのブロガーが紹介する、ヘルシーで経済的で愛情あふれる150のレシピと25のお弁当メニュー。【メニュー例】すき焼き風ビーフ丼弁当、そぼろ弁当、 スペイン風オムレツ弁当、夏野菜のキャセロール弁当 など

Healthy, attractive, and economical---bento-box meals will revolutionize your lunchtimes. Let Makiko Itoh, the Net’s leading bento blogger, get you started on your bento journey!
  • 25 bento menus and over 150 delicious recipes, both Japanese and Western: Sukiyaki-style Beef Donburi Bento, Egg-wrapped Sushi Bento, Spanish Omelette Bento, Bunny Sandwich Bento, and more
  • Every bento photographed in full color
  • Comprehensive practical bento-making guidelines: choosing a box, menu-planning, speed and safety tips, staple ingredients
  • Timelines help streamline your morning preparation
  • Glossary of Japanese ingredientsAn invaluable resource for bento beginners and aficionados alike





  • ペーパーバック: 128ページ
  • 出版社: 講談社インターナショナル (2010/8/11)
  • 言語: 英語
  • ISBN-10: 4770031246
  • ISBN-13: 978-4770031242
  • 発売日: 2010/8/11
  • 商品パッケージの寸法: 24.9 x 1.3 x 18.8 cm
  • おすすめ度: 5つ星のうち 4.0 1 件のカスタマーレビュー
  • Amazon 売れ筋ランキング: 本 - 1,315,489位 (本の売れ筋ランキングを見る)
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5つ星のうち 4.0


形式: ペーパーバック
コメント 5人のお客様がこれが役に立ったと考えています. このレビューは参考になりましたか? はい いいえ 評価を送る...

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Amazon.com: 5つ星のうち 4.7 431 件のカスタマーレビュー
153 人中、149人の方が、「このレビューが参考になった」と投票しています。
5つ星のうち 5.0 Practical bento recipes 2010/12/11
投稿者 J. BARTLETT - (Amazon.com)
形式: ペーパーバック Amazonで購入
This book is not a showcase of selected posts from Makiko Itoh's excellent blog; it contains 150 especially created recipes, and instructive and attractive photos and diagrams and tips you won't find there. The recipes are practical enough for everyday use, with ingredients that won't leave you lost at the supermarket, and much effort has gone into explaining and illustrating the preparation of sushi rolls, onigiri, tamago, and so on; even explaining how to properly lay ingredients into single or two-tier boxes. Makiko has succeeded in distilling her experience making bentos in countries where staple Japanese ingredients are obscure and exotic, into a volume that's readably succinct yet shows impeccable attention to the needs of her audience. She even groups recipes into complete bento meals, with timelines showing how to prepare multiple parts of a meal simultaneously. It's clear that a great deal of effort has gone into producing a bento recipe book intended for everyday use rather than mere novelty.
6 人中、6人の方が、「このレビューが参考になった」と投票しています。
5つ星のうち 4.0 Great for beginners 2014/4/15
投稿者 ThisIsMyAmazonName - (Amazon.com)
形式: ペーパーバック Amazonで購入
So I got this book along with a Bento box for my girlfriend. The book arrived on time and in great condition.

The book itself is pretty awesome. I'm a cook, but she doesn't dabble nearly as much as I do. The recipes in here are relatively easy to make, and still manage to be good tasting food. They do some really interesting things in the book too such as, having time tables and order of cooking.

For example: It will tell you to cook the rice for 10 minutes, the chicken for 5 minutes, and the veggie prep will take 2. It will then have an image that shows the individual items cooking time and an overlap for optimized order of cooking. Start rice, prep veggies, cook chicken. At this point everything should finish around the same time and your chicken doesn't sit around and get cold.

To add to all of that, the Bento aspect is all fun and cute, which is a very nice touch. The book is written well so that you aren't FORCED to be making things into stars, it's just an awesome addition to the recipes they've given you.
9 人中、9人の方が、「このレビューが参考になった」と投票しています。
5つ星のうち 5.0 Easy to follow, attractive and nutritional lunches! 2012/1/7
投稿者 Lissa Wise - (Amazon.com)
形式: ペーパーバック Amazonで購入
I can't say enough about this book; it's absolutely everything you need to get into making and enjoying bento lunches. I was looking for something alternative to bring in my everyday work lunches and have been a longtime fan of Japanese culture. I stumbled upon Makiko's blog about a year ago and, after trying several of the recipes she has posted there and being very satisfied with them, I decided to purchase her book.

I have never been more satisfied with a cookbook in my 20+ years of cooking! The recipes are straight forward, easy to follow and incredibly good. What I liked most about this book was that the author kept the Western cook in mind and gave helpful tips throughout the recipes regarding where best to find specific ingredients or, if necessary, the author also tell you how to make or where to buy a substitute. I can't honestly think of one American cookbook that does that well!

Another thing that really impressed me is that the author included sections on how to select the right bento box to meet your needs, what accessories (silicone dividers/cups, vegetable cutters, etc.) she found useful, and even takes the time to discuss how to properly prepare your rice. She also includes a really helpful section on food safety and a section on bento meal planning.

I have been extremely satisfied with each recipe that I've tried and each one was a truly flavorful, thoughtful pairing of delicious and very attractive food. I really, really liked how each entree was broken down into it's component dishes and how there's a quick but informative write-up of what the dish is (how it tastes, why it's popular/liked in Japan, etc.) paired with the instructions to make that particular component of the entree.

Finally, I highly recommend the ginger pork and new potatoes recipe! I loved it so much I quadrupled the recipe and now serve it at home for dinner. My kids devour this dish and ask for seconds! I'm completely "converted" - no more boring sandwich lunches again for me. In my opinion, there's no greater joy than opening your lunch box to a meal you prepared yourself that looks as beautiful as it is satisfying and nutritious! And this book will help you do it!
62 人中、59人の方が、「このレビューが参考になった」と投票しています。
5つ星のうち 5.0 Perfect For Beginners 2011/3/16
投稿者 Heather - (Amazon.com)
形式: ペーパーバック Amazonで購入
I have never done bento before. When I decided to find a way to eat healthier lunches and stop buying the sodium-packed and carb-crammed "Healthy Choice" packs, I stumbled upon the concept of a bento box. I already loved Japanese culture as a whole; the people, traditions, history, everything! I even have several anime I adore. When I started reading up on what a bento was, I knew it was for me. I realized I probably couldn't just whip up a bunch of stir-fry and shove it in a Gladware, so I splurged on a real bento box, rice molds, sauce squeezers, and this book.

I was absolutely blown away at how much information is in this book and the ease of its use. It gives step by step instructions on not only how to prepare the bento-specific meals, but how to pack the box itself, along with tons of other helpful info. I was worried that I wouldn't have time in the mornings to cook the food and have it fresh the same day, but the timelines are a huge help.

There are countless tips, tricks, and hints throughout the book to make bento fun, easy, and healthy. The author even has website addresses in the back linking to their website with even more information, including a bento meal planner (HUGE help).

Overall, definitely the book to buy for the bento beginner!
1 人中、1人の方が、「このレビューが参考になった」と投票しています。
5つ星のうち 5.0 The Best bento book out there - changed my lunches forever 2015/3/7
投稿者 JB in VA - (Amazon.com)
形式: ペーパーバック Amazonで購入
Want to make great bentos, with authentic Japanese food and a focus on vegetables? This is your book!

I use it every week, have made about half the stuff in it, and me and my 9-year old love everything I've made. (Our family is American, but love Japanese food, having traveled to Japan many times and having gotten used to the REAL cuisine of Japan.)

The recipes use easy-to-find ingredients if you're in any major metro area. Don't worry about not having access to 'strange/exotic' ingredients, as other reviewers have noted.

You will begin to appreciate vegetables much more once you begin cooking from this book. We've discovered new uses for several veggies it grow in our garden, and have begun using the greens from things like beets and turnips in ways so delicious I cannot describe. All are from traditional Japanese country cuisine, where nothing is wasted. As a hint, many veggies can be quickly and easily prepared with salt, sesame oil, and soy sauce. The recipes with veggies are tremendous!

I have several bento books, this is the one I use all the time. Simply the best. If you're looking at multiple books, stop now and buy this one before you keep looking. You'll be glad you did.
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