A much better alternative to L-Arginine, this works by being absorbed by your kidneys which in turn boosts the nitric oxide levels in your blood stream for a longer period of time than L-Arginine. It's important to do your homework first and make sure you take the proper daily dosage. Also, be aware that this won't turn you into a beast on the first dose, you need to give it time, but when it kicks in you will feel it!
The first thing I noticed after taking this for a couple weeks was that my hands and feet felt really warm, and then I began to feel like I had significantly more energy, without any increase in blood pressure. It's not a like a caffeine boost that gives you jitters, it's a more subtle, but healthy increase in output. Great if you work out often or are trying to lose weight. Gets your blood pumping comfortably by expanding arteries without making your heart race.
Again, don't expect to become a beast overnight. Give it time and follow the proper dosage from the clinical studies online and you won't regret it.
Just like the headlines says. I can definitely tell a difference in energy levels throughout the day. My workouts are more explosive because if the increased blood flow in my muscles. And last but not least, my penis will now get hard just by thinking about it getting hard.
I hang around serious science in the form of vascular research. L-Citrulline is one of the best ways to help maintain healthy nitrous oxide levels in the vascular system when used 2-3 times a day in separate doses along with beetroot. It also will help drop blood pressure and lipid levels. I use it in heart failure with preserved ejection fraction with pulmonary hypertension. I also use CoQ10 twice a day, and magnesium three times a week. In winter I add Vit. D. I also use the prescription medications a directed by my doctor. Also, to help out your nitrous oxide levels DO avoid mouthwash that is "antibacterial". The scorched mouth, no germs thing isn't good for you, makes Big Pharma lots of $$$$$$$$$$$$$$$.
I started taking L-Citrulline to help with Glaucoma and Tinnitus. There is some evidence but no proof that improved blood flow helps with these conditions. I also take Ginkgo Biloba for these conditions.
As a happy side effect L-Citrulline also improves blood flow to your penis. This amino acid is included in many penis enlargement concoctions. My personal experience is that it does not really increase penis size beyonds its natural size, but it does restore your penis to the size it was when you were young.
Searching reputable medical sites there are very few side effects indicated for this supplement. There are a few drug interactions to be mindful of, that's all.