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スーパー健康食 カスピ海ヨーグルトのすべて
 
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スーパー健康食 カスピ海ヨーグルトのすべて (単行本)

by カスピ海ヨーグルト研究会 (編集)
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内容（「BOOK」データベースより）

「クチコミ&手わたし」で広まったスーパー健康食品。腸内環境を整えて便秘に効く!コレステロールを下げ、サラサラ血液に!免疫力のバランスを整えアレルギーを軽減!乳酸菌でガンになりにくい体を作る!スープ/サラダ/メイン/サイド/ドリンク…カンタンレシピ50。


内容（「MARC」データベースより）

腸内環境を整えて便秘に効く、コレステロールを下げてサラサラ血液に、免疫力のバランスを整えアレルギーを軽減等、クチコミ&手わたしで広まったスーパー健康食品「カスピ海ヨーグルト」の作り方とアイディアレシピを紹介。

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