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知っておきたい 正しいダイエット 安全な減量
 
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知っておきたい 正しいダイエット 安全な減量 (単行本)

by 岩渕 真 (著)
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内容（「BOOK」データベースより）

プロボクサーの渡久地隆人をはじめ、数々のスポーツ選手の栄養指導にあたってきた著者が、その経験をもとに正しいダイエット法を教化。そして安全で、身体能力をアップさせる食事法をアドバイス。―トップスポーツ選手による経験談、おいしいダイエットメニュー付き。


内容（「MARC」データベースより）

相変わらずのダイエットばやり、中には誤った情報も…。プロボクサー始め数々のスポーツ選手の栄養指導にあたってきた著者が、その経験をもとに正しいダイエット法=食べて落とす法を教授する。〈ソフトカバー〉

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