Kung Fu Kickboxing Workout [DVD] [Import] (2007)

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Product Details

Format: Import
Language: �p��
Region: Region 1 (US and Canada This DVD will probably NOT be viewable in other countries. Read more about DVD formats.)
Aspect Ratio: 1.78:1
Studio:: Acacia
DVD Release Date: 2007/07/03
Run Time: 76 minutes
Average Customer Review: No customer reviews yet. Be the first.
ASIN: B000P2A2XI
Amazon.co.jp Sales Rank: #117,160 in DVD (See Bestsellers in DVD)
Category Ranking:
#1080 in DVD > �z�r�[�E��p > ��N�E�t�B�b�g�l�X
#6030 in DVD > �X�|�[�c�E�t�B�b�g�l�X

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Product Description

Video Description

Two champion fighters show you how to bob, weave, punch, and kick your way to a better body

Chinese martial arts champions Tiffany and Max Chen share their training secrets in a workout program designed to get you in the best shape of your life. Their Shan Shou boxing style incorporates wrestling and kicking techniques that quickly build the strength, speed, agility, endurance, and reflexes of a fighter. This program allows you to choose the level of instruction and intensity you need, including a music-only option once you get the moves down. Whatever option you choose, youll get a heart-pumping workout that will tone your shoulders, arms, abs, glutes, and legs. Feel the burn and see results fast.

Start with warm-up and stretching, then chose from three progressively more challenging workouts.
Workout 1: The Basics -- Three-minute rounds of combat-oriented exercises (approx. 20 min)
Workout 2: The Kicker -- A series of 30-second standing and floor calisthenics (approx. 20 min.)
Workout 3: The Killer -- Repetitive cycles of challenging, explosive movements (approx. 20 min.)

About Tiffany & Max: Taught by their father, Tai Chi Chuan Grandmaster William C.C. Chen, both fighters starting training at a tender age. A figure-skating champion as a child, Tiffany entered her first martial arts competition at age 16 and now has over 40 gold medals to her credit. One of the top full-contact Lei-Tai San Shou competitors in the country, Max has racked up 20 gold medals in just over a decade of competing. Both Tiffany and Max train and teach at their fathers New York City school.

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