Kundalini Yoga for Beginners & Beyond (W Book) [DVD] [Import] (2006)

Starring: Ana Brett

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Product Details

Actors: Ana Brett
Format: Import
Language: �p��
Region: Region 1 (US and Canada This DVD will probably NOT be viewable in other countries. Read more about DVD formats.)
Aspect Ratio: 1.33:1
Studio:: Repnet
DVD Release Date: 2006/03/14
Average Customer Review: No customer reviews yet. Be the first.
ASIN: B000BRM992
Amazon.co.jp Sales Rank: #132,831 in DVD (See Bestsellers in DVD)
Category Ranking:
#1294 in DVD > �z�r�[�E��p > ��N�E�t�B�b�g�l�X
#7038 in DVD > �X�|�[�c�E�t�B�b�g�l�X

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Product Description

Video Description

Kundalini Yoga for Beginners & Beyond is quickly becoming one of Ravi and Ana's most popular titles. This effective daily maintenance workout features two 25 minute sets which can be done individually or together. Set one, Rise & Spine, will help you maintain a healthy back and raise your energy high! Set two features the 'Five Tibetans,' exercises to keep you supple, youthful and vital for life! Also included: breath primer, meditation, deep relaxation, and a great soundtrack by Tom Carden. Discover why Ravi & Ana's client lists includes Madonna, Donna Karan, Gwyneth Paltrow, and the Red Hot Chile Peppers. This conveniently chaptered DVD has everything you need to give your life a total boost!

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