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Kickbox Strike Zone [DVD] [Import]
 
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Kickbox Strike Zone [DVD] [Import] (2005)

4.7 out of 5 stars  See all reviews (3 customer reviews)

Available from these sellers.


1 new from ¥ 9,395 3 used from ¥ 2,800
Format: DVD

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  • 予約商品をあわせてご注文されますと、それらの商品のうち、最長の発送可能時期(発売日)にまとめて発送されますので、単品でのご注文をおすすめします。

  • 輸入版DVDは日本国内用のDVDプレーヤーでは再生できない可能性があります。リージョンコードについてはこちらをご確認ください。


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Product Details

  • Format: Import
  • Language: 英語
  • Region: Region 1 (US and Canada This DVD will probably NOT be viewable in other countries. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Studio:: Digital 1 Stop
  • DVD Release Date: 2005/07/05
  • Run Time: 60 minutes
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (3 customer reviews)
  • ASIN: B000A2XC5S
  • Amazon.co.jp Sales Rank: #59,921 in DVD (See Bestsellers in DVD)

    Category Ranking:

    #508 in  DVD > ホビー・実用 > 健康・フィットネス
    #2730 in  DVD > スポーツ・フィットネス

Product Description

Video Description

Calorie Burning Workout. Traditional Upper & Lower Body Combinations.
This advanced Kickbox Strike Zone DVD provides a calorie burning workout with traditional upper and lower body combinations. you will gain speed, balance and coordination while focusing on the art of your "strike zone" by using focus targets. Grab your handgrips and a partner or go solo and develop strength and proficiency with killer kickbox drills.

Janis is known world-wide for her innovative workouts and presentations. She is accredited by AFAA, ACE, NASM and AAA/I. She is a featured star of ESPN 2,and star of 19 top-rated fitness videos. She is also the sports wear designer for Couture Active Wear. Janis Saffell is Fitness expert for QVC, Shape, Fitness, Self, and Fit magazines.

Total Workout: 60 Minutes


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Customer Reviews

3 Reviews
5 star:
 (2)
4 star:
 (1)
3 star:    (0)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.7 out of 5 stars (3 customer reviews)
 
 
 
 
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Most helpful customer reviews

 
8 of 8 people found the following review helpful:
5.0 out of 5 stars ビリーのつぎはこれ!, 2007/7/13
ビリーもいいけど、マンネリ化してくるから、バリエーションのためにこれはお勧め。
パンチ、キックで、爽快な汗をかこう!
このインストラクターはとってもさわやかで、ステキです。
値段も安いので、損はないですよ。
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5 of 5 people found the following review helpful:
5.0 out of 5 stars 楽しいキックボクシングのワークアウト, 2008/2/6
キックボクシングのワークアウトDVDをいろいろ出している
Janis Saffelのワークアウトのひとつで、Total Cardio Kickoutが
初心者向きなら、これは初級というところでしょうか。それほど
難しいコンビネーションはありません。結構楽しく運動できます。

次のような構成です。
WARM UP ウオームアップ(8分)
KICKBOX AEROBICS キックボクシングの動きを使ったエアロビクス(22分)
TARGET DIRILLS パドルを使ったパンチやキック(パドルなくてもOK)(16分)
KICKBOX SCULPT キックボクシングの動きを使った筋トレ(10分)
TAI CHI STRETCH 太極拳の動きを使ったストレッチ、クーリングダウン(6分)

英語音声のみ。
リージョンオールなので日本の普通のDVDプレーヤーで視聴可能。
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2 of 2 people found the following review helpful:
4.0 out of 5 stars 初心者向きのDVD, 2008/3/23
キックボクシングのクラスなどを取った事がある人ならば、少し物足りないと感じるかも知れません。
初めてキックボクシングをやろうとしてる人には、よいDVDだと思います。
個人的にもう少しコンビネーションのバリエーションを増やしてくれると嬉しかったなーという感じです。
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