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Tamilee Webb: Total Stretch for Beginners [DVD] [Import]
 
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Tamilee Webb: Total Stretch for Beginners [DVD] [Import] (2001)

Starring: Tamilee Webb
5.0 out of 5 stars  See all reviews (2 customer reviews)
List Price: ¥ 960(Tax Included)
Price: ¥ 948 (Tax Included) & eligible for Free Shipping. Details
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Format: DVD

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Customers buy this DVD with 10 Minute Solution: Fat Blasting Dance Mix [DVD] [Import] DVD ~ Jennifer Galardi

Tamilee Webb: Total Stretch for Beginners [DVD] [Import] + 10 Minute Solution: Fat Blasting Dance Mix [DVD] [Import]
Price For Both: ¥ 2,378

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  • This item: Tamilee Webb: Total Stretch for Beginners [DVD] [Import] DVD ~ Tamilee Webb

    In Stock. Click here for details of availability.
    Ships from and sold by Amazon.co.jp.
    This item ships for FREE shipping more than 1500 yen . Details

  • 10 Minute Solution: Fat Blasting Dance Mix [DVD] [Import] DVD ~ Jennifer Galardi

    In Stock. Click here for details of availability.
    Ships from and sold by Amazon.co.jp.
    This item ships for FREE shipping more than 1500 yen . Details



Product Details

  • Actors: Tamilee Webb
  • Format: Color, Import
  • Language: 英語
  • Region: Region 1 (US and Canada This DVD will probably NOT be viewable in other countries. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Studio:: Goldhill Home Media
  • DVD Release Date: 2001/12/04
  • Run Time: 60 minutes
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
  • ASIN: B00005N8AN
  • Amazon.co.jp Sales Rank: #15,278 in DVD (See Bestsellers in DVD)

    Category Ranking:

    #128 in  DVD > ホビー・実用 > 健康・フィットネス
    #546 in  DVD > スポーツ・フィットネス

Product Description

Video Description

Everyone - from the absolute beginner to the most accomplished athlete - can benefit from stretching on a regular basis. Whether preparing for a sporting event or just winding down from a stressful day, stretching can prevent injuries, improve posture and circulation and help you become more limber and relaxed. Now, renowned fitness instructor Tamilee Webb has developed stretching routines that will provide increased flexibility and vitality to people of all ages, lifestyles and levels of fitness.

Total Body Stretch for Beginners

Whether you just finished a game of football, played 18 holes of golf, need to rejuvenate after a hectic meeting, or simply want an active and energetic way to stretch, Total Body Stretch For Beginners will stretch those major muscle groups to help prevent injuries soreness. Tamilee has designed three separate 10-minute stretch programs to best fit your body, lifestyle and schedule.

Choose the program that's right for you or combine all three stretch programs for a complete total body stretching routine. Total Body Stretch For Beginners will make stretching easy and fun!

Beginner's Stretch for Flexibility

Is yoga too difficult, boring or uncomfortable for your body? Do you wish that there were an easier way to relax tired, aching and tense muscles and unwind after a stressful day? Beginners Stretch for Flexibility can help bring balance and peace to your body and spirit. Tamilee will lead you through a 30-minute total body stretching experience that is easy to follow and relaxing. It will help you create that perfect balance between mind, body and soul.

Special Features:

Dolby Digital 5.1 Surround Sound

2 Full Workouts

Original Soundtrack

Interactive Multiple Choice Quiz

Alternate Camera Angles


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Customer Reviews

2 Reviews
5 star:
 (2)
4 star:    (0)
3 star:    (0)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
5.0 out of 5 stars (2 customer reviews)
 
 
 
 
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Most helpful customer reviews

 
16 of 16 people found the following review helpful:
5.0 out of 5 stars 全身くまなく良く伸びます!, 2005/7/1
2つのパートに分かれてます。
1つ目は、Standing、Sitting(イス使用)、Floor各10分のストレッチ。時間のないときはどれか10分を一つ選んで行っても十分全身ストレッチ可能。3つ続けると全身まんべんなくストレッチでき体が温まります。
2つ目は、通しで30分のストレッチ。こちらはStandingとFloorで行います。1つ目とは違うストレッチが紹介されていますがこちらも全身良く伸ばせます。
彼女のいいところは、”ストレッチは痛みを感じずTightnessを感じるところまでですよ”と繰り返し言ってくれるので、体の硬い人も自分なりに継続するやる気をくれている気がします。
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10 of 10 people found the following review helpful:
5.0 out of 5 stars 初心者向けのストレッチ, 2008/2/6
内容はジェイさんが書かれているレビューのとおりです。
英語音声のみですが、見れば分かるし、Tamileeがゆっくり解説してくれるので、
聞き取りもしやすいと思います。彼女の話し方や声が気に入っています。
身体だけでなく心もときほぐしてくれるような感じで、癒されます。
リージョンオールなので日本の普通のDVDプレーヤーで視聴可能。
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