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「関節炎」を克服する―誰にでもできる関節炎のためのやさしい太極拳
 
 
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「関節炎」を克服する―誰にでもできる関節炎のためのやさしい太極拳 (単行本)

by ポール ラム (著), ジューディス ホーストマン (著), Paul Lam (原著), Judith Horstman (原著), 宮田 摂子 (翻訳), 帯津 良一
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Product Description

内容（「BOOK」データベースより）

関節炎の痛みを和らげて筋力を向上させ、関節の動きをよくする方法を多数紹介。本書の内容を実践して、より快適な毎日をすごしましょう。


内容（「MARC」データベースより）

さまざまな種類の関節炎について解説。最新の医薬品からサプリメント、瞑想まで、西洋医学と代替療法、双方のあらましを紹介。著者の体験と実績にもとづく、関節炎を和らげる太極拳を取り上げる。
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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