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おいしいゴーヤを召し上がれ―春夏秋冬を楽しむ健康レシピ&カラダに効く知識
 
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おいしいゴーヤを召し上がれ―春夏秋冬を楽しむ健康レシピ&カラダに効く知識 (大型本)

by 秋好 憲一 (著), 今別府 靖子 (著)
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Product Description

内容（「BOOK」データベースより）

ゴーヤの歴史から調理法、栽培方法、健康効果などゴーヤの全てを解説。


内容（「MARC」データベースより）

暑い夏の元気のもと、ゴーヤ。ゴーヤの歴史や苦味の和らげ方、鮮度の見分け方や保存の仕方、家庭での栽培方法、さまざまな健康効果など、ゴーヤのすべてを教えます。ゴーヤ料理のレシピもたくさん紹介。
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