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肌を美しくする料理―コラーゲン、抗酸化ビタミン、ファイトケミカルが肌力をアップ! (マイライフシリーズ特集版)
 
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肌を美しくする料理―コラーゲン、抗酸化ビタミン、ファイトケミカルが肌力をアップ! (マイライフシリーズ特集版) (単行本)

by 宗像 伸子
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Product Description

内容（「MARC」データベースより）

しみ・そばかすを防いで美白を促す、しわを改善・予防し肌に張りとつやをもたらす、肌をしっとりさせる、にきびを防いで肌トラブルを改善するなど、目的別に適した食品を掲げ、レシピを紹介する。

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