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みんなに教えたくなる!雑学 身近な食材大疑問 (二見文庫―二見WAi WAi文庫)
  
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みんなに教えたくなる!雑学 身近な食材大疑問 (二見文庫―二見WAi WAi文庫) (文庫)

by 山本 勝信 (著)
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内容（「BOOK」データベースより）

ビタミンCをとるには生野菜に限る、どんな魚もとれたてがうまい、霜降り牛肉はスタミナがつく、サツマイモは太る、ナスは栄養が少ない…こんな常識のウソが大手を振っている。さらには、ウナギやソバ料理が外国にあるわけがない、という罪のない偏見まで見られるしまつだ。このようなウソや偏見をひっくり返さなければ、おいしく食べて健康になるのはむずかしい。それを可能にするのが、雑学による脳のトレーニングなのだ。

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