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元気な赤ちゃんを産むためのマタニティ安心食事学―漢膳食メニュー60 (トクマのP&Pブックス)
  
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元気な赤ちゃんを産むためのマタニティ安心食事学―漢膳食メニュー60 (トクマのP&Pブックス) (単行本)

by 大槻 彰 (著)
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内容（「BOOK」データベースより）

「こんな食品、こんな料理を食べれば丈夫な赤ちゃんが産める。」―妊娠中の“食”の悩みをスッキリ解消。週に3日は食べたい万能イワシ。カルシウム補給用保存食は?。貧血、冷え症を改善するスーパー海草=ひじき。つわりの時に食べる物は?etc.


内容（「MARC」データベースより）

元気な赤ちゃんを産むには、栄養のバランスを考えて食事することが大切。様々なトラブルをふせぎ、改善するような食事を紹介していく。

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