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発酵パワーが効く!韓流ダイエット―キレイの源流は話題の国・韓国にあり! (Gakken hit mook)
 
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発酵パワーが効く!韓流ダイエット―キレイの源流は話題の国・韓国にあり! (Gakken hit mook) (大型本)


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出版社 / 著者からの内容紹介

「冬ソナ」ブームの韓国は美人の宝庫。韓国の食材がダイエットや美容に効くことに注目。キムチがなどの発酵食やごま、にんにく、唐辛子から「生食」や「モムチャン」まで、話題のコリアンビューティの秘密を解明。韓国内のダイエット、美容情報も満載。


内容（「MARC」データベースより）

キレイの源流は韓国にあり! キムチを始めとする発酵食品を使ったダイエットレシピ、エステの本場のボディケアテクニックなどを紹介。スリムでキレイなコリアンビューティーをゲット! 韓流グッズ&ショップ情報も収録。

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