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病は寝ている間に治す!
 
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病は寝ている間に治す! (単行本)

by 山田 朱織 (著)
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Price: ¥ 1,470 (Tax Included) & eligible for Free Shipping. Details
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6 used from ¥ 476

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Frequently Bought Together

Customers buy this book with 枕革命 ひと晩で体が変わる―頭痛・肩こり・腰痛・うつが治る (講談社プラスアルファ新書) by 山田 朱織

病は寝ている間に治す! + 枕革命 ひと晩で体が変わる―頭痛・肩こり・腰痛・うつが治る (講談社プラスアルファ新書)
Price For Both: ¥ 2,350

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Product Description

出版社 / 著者からの内容紹介

睡眠不足に悩む日本人約1000万人。その原因が寝ている姿勢にあった! 寝姿勢研究の第一人者が、睡眠に関するさまざまな誤解と悩みを解決し、多くの身体の不調の要因にもなる睡眠不足の解消法を教えます! 寝ている間に病は治る!


内容(「BOOK」データベースより)

不眠症も、腰痛も、肩こりも、頭痛も…あなたの睡眠姿勢が体を壊している。

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