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カラダにいい！ おいしくてヘルシー！ と最近ますます人気を集める野菜をもっとおいしく食べるための入門書．トマトを丸かじりするのとトマトジュースを飲むことの違いは？ 生活習慣病を予防する野菜の摂り方とは？ ダイコンを丸ごと1本使いきる調理法は？ など野菜の専門家がわかりやすく解説します．知れば知るほど奥が深い！
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