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Modern-Day Macrobiotics: Transform Your Diet and Feed Your Mind, Body and Spirit by Michio Kushi |
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Product Description
内容説明
Wholesome and delicious recipes for cooking in harmony with nature.
Rooted in centuries-old principles, the macrobiotic diet consists of simple yet highly nutritious foods such as whole grains, vegetables, and beans, selected and prepared in harmony with the seasons. From lightly sauted spring greens and refreshing summer salads, to harvest vegetables and hearty winter stews, this cookbook provides hundreds of easy-to-follow and flavorful recipes for complete and balanced macrobiotic meals. A combination of great taste and whole foods, this is traditional macrobiotic cooking at its best.
Rooted in centuries-old principles, the macrobiotic diet consists of simple yet highly nutritious foods such as whole grains, vegetables, and beans, selected and prepared in harmony with the seasons. From lightly sauted spring greens and refreshing summer salads, to harvest vegetables and hearty winter stews, this cookbook provides hundreds of easy-to-follow and flavorful recipes for complete and balanced macrobiotic meals. A combination of great taste and whole foods, this is traditional macrobiotic cooking at its best.
Book Description
Wholesome and delicious recipes for cooking in harmony with nature.
Rooted in centuries-old principles, the macrobiotic diet consists of simple yet highly nutritious foods such as whole grains, vegetables, and beans, selected and prepared in harmony with the seasons. From lightly sautéed spring greens and refreshing summer salads, to harvest vegetables and hearty winter stews, this cookbook provides hundreds of easy-to-follow and flavorful recipes for complete and balanced macrobiotic meals. A combination of great taste and whole foods, this is traditional macrobiotic cooking at its best.
Rooted in centuries-old principles, the macrobiotic diet consists of simple yet highly nutritious foods such as whole grains, vegetables, and beans, selected and prepared in harmony with the seasons. From lightly sautéed spring greens and refreshing summer salads, to harvest vegetables and hearty winter stews, this cookbook provides hundreds of easy-to-follow and flavorful recipes for complete and balanced macrobiotic meals. A combination of great taste and whole foods, this is traditional macrobiotic cooking at its best.
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Inside This Book
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First Sentence
The recipes in this cookbook are based on standard macrobiotic dietary recommendations that can be applied to your own kitchen. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
The recipes in this cookbook are based on standard macrobiotic dietary recommendations that can be applied to your own kitchen. Read the first page
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Concordance
Browse Sample PagesConcordance
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
What Do Customers Ultimately Buy After Viewing This Item?
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73% buy the item featured on this page: Changing Seasons Macrobiotic Cookbook￥ 1,328 |
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11% buy Modern-Day Macrobiotics: Transform Your Diet and Feed Your Mind, Body and Spirit￥ 1,661 |
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9% buy The Macrobiotic Path to Total Health: A Complete Guide to Naturally Preventing and Relieving More Than 200 Chronic Conditions and Disorders￥ 1,750 |
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7% buy The Book of Macrobiotics: The Universal Way of Health, Happiness, and Peace |
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