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日本人の正しい食事―現代に生きる石塚左玄の食養・食育論 (健康双書)
 
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日本人の正しい食事―現代に生きる石塚左玄の食養・食育論 (健康双書) (単行本)

by 沼田 勇 (著)
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内容(「BOOK」データベースより)

地産地消の先駆者石塚左玄の食養・食育論を平易に解説。食よく人を養い、また病いを医す―明治の時代、医者の治せぬ病を、食事を変えることによって次々と治した「食医」石塚左玄。その理論を今日の栄養学や医学の到達点に照らしながらわかりやすく解説するとともに、誰でもできる四季の食養献立を紹介。

内容(「MARC」データベースより)

「食よく人を養い、また病いを医す」 明治の時代、医者の治せぬ病を、食事を変えることによって次々と治した食医・石塚左玄の理論を、今日の栄養学や医学の到達点に照らしながらわかりやすく解説。四季の食膳献立も紹介。

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