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商品の説明
内容説明
Jane Plant's breast cancer recurred five times before she learned of the relationship between diet and the disease. In her international bestselling book, Your Life in Your Hands, she describes how her training and knowledge as a natural scientist enabled her to understand and, eventually, overcome her cancer. In Prostate Cancer: Understand, Prevent and Overcome she then expanded her research into prostate cancer - the second biggest cancer killer among men. In The Plant Programme Jane and fellow scientist Gill Tidey show how adopting a lifestyle of non-dairy eating and healthy living can complement conventional medical treatment of breast or prostate cancer and help in the prevention of the diseases. With hundreds of tasty, easy-to-make and nutritious dairy-free meals for all occasions, as well as tips on how to cope with dining away from home. The Plant Programme can help save lives.
Amazon.co.uk
Bestselling author of the ground-breaking book Your Life in Your Hands now brings us The Plant Programme, a collection of recipes to fight breast and prostate cancer. Plant developed breast cancer in 1987 and as a scientist was frustrated by the lack of answers on why cancer develops--and what we can do to cure and prevent it. She discovered one fact that she couldn't ignore--that 1 in 10 women in the UK will develop breast cancer whereas the incidence in China is just 1 in 10 thousand. From this she went on to study the links between lifestyle and diet and made some controversial recommendations--most notably to avoid all kinds of dairy produce and adopt a largely vegan diet.
The Plant Programme is a collection of recipes and dietary advice that follows this approach. To start off, the principles behind the diet are re-explained and a shopping list of ingredients is given. The main body of the book contains recipes for everyday eating --including snacks and meals that will suit kids and the rest of the family. Without exception, these are simple, quite quick to prepare and though there are no illustrations, highly appetising. Those cautious about the absence of dairy needn't feel apprehensive--you really don't notice it. Mediterranean and Asian dishes feature prominently, with recipes such as Couscous with Rocket, Chicken and Pine Nuts, Sweet Potato and Coconut Soup or Stir-Fried Cauliflower, Zucchini and Fennel. Even the more virtuous ingredients such as tofu and lentils are made delicious through liberal use of fresh herbs and spices. And the recipes for smoothies, cookies and desserts (such as Orange and Almond Cake) will have the rest of the family keen to tuck in with you.
Readers of Your Life in Your Hands will know exactly how exciting Jane Plant's research has been to anyone concerned about cancer. Here though, she and Gill Tidey have scored a major success in translating this scientific knowledge into a collection of easy recipes that can be enjoyed on a daily basis by the whole family. This is a positive and much needed book that will empower all those affected by this cruel disease.--Rachel O'Connor --このテキストは、絶版本またはこのタイトルには設定されていない版型に関連付けられています。
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カスタマーレビュー
Amazon.com で最も参考になったカスタマーレビュー (beta)
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3件のカスタマーレビュー
11 人中、11人の方が、｢このレビューが参考になった｣と投票しています。
A book I can't LIVE without!
2008/5/25
形式:ペーパーバック
It is 3 years since I bought this book,in April 2005, soon after being diagnosed with the most serious staging of prostate cancer. I had only just celebrated my 54th birthday and here was I being told that the prognosis was very, very bleak. I then bought and read Jane Plant's own inspiring story of her fight against breast cancer in her book "Your life In Your Hands", and I became convinced of the wisdom of her words and her successful strategy in the battle against such devastating illness.The first step in my fightback was to completely change my diet, and to do this I needed a guide to help me through the planning of all my daily meals. Never having been on any type of diet before, I was at a loss as to where to start, what to buy, what to avoid, and how to prepare and to cook the foods I would now need.This simple, well written book was my guiding light, my very own cookery 'bible. To this day it sits proudly on my kitchen shelf, now very well thumbed through and extrememly well worn.I could never have managed to stay on the path to recovery without it.And a recovery it has indeed been. Only last week, on 15th May 2008, my oncologist gave me my latest blood test results and told me how amazed and delighted he was that I had come through all the hormone treatment and radiotherapy so exceptionally well, and that after having stopped all medication 6 months ahead of schedule, my results were startling.I have a normal PSA level and my testosterone is equivalent to that of a healthy, younger man.I cannot praise this book highly enough, and I have waited three years to write this review, now being totally sure that buying it was one of the best decisions of my life.Thank you Prof Jane Plant. It worked for you, and you were magnanimous enough to write these books and to spread this message of hope to other cancer sufferers....and I am sure that there must be many others now in the world who are feeling as I do today....so very glad to be alive!
George Hardy,
England
25th May 2008
George Hardy,
England
25th May 2008
7 人中、6人の方が、｢このレビューが参考になった｣と投票しています。
Wasn't what I expected.
2009/6/7
形式:ペーパーバック|Amazonが確認した購入
I have Jane A. Plant's copy of "Your Life in Your Hands" and was expecting this book to be vegan, but it's got recipes with meat in it. Just wanted to post this FYI for anyone else out there that may have been like me. I much prefer "Your Life In Your Hands." This books is nothing but a cook book.
3 人中、3人の方が、｢このレビューが参考になった｣と投票しています。
A Must have for all interesting in healthy living
2008/1/10
形式:ペーパーバック
I found this book easy to read and most informative. The recipes are excellent - uncomplicated and very well researched
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