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The Book of Secrets: 112 Meditations to Discover the Mystery Within: An Introduction to Meditation (英語) ハードカバー – 2010/9/14
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"The Book of Secrets" invites us to experience and experiment with everyday life through the awareness of our senses. Osho discusses 112 individual meditation techniques drawn from ancient texts - meditations that focus on consciousness of the present moment. Osho describes each technique in detail and explains how to discover those best suited to each of us and how to integrate them into our daily lives. The new edition of "The Book of Secrets" includes: a DVD with original Osho talk and introduction to meditation; meditation and discussion texts revised and reworked for clarity; elegant new interior design; new introduction; new easy-to-read trim size. In "The Book of Secrets", the secrets of the science of the "Vigyan Bhairav Tantra" texts become available to contemporary audience. Confined to small, hidden mystery schools for centuries and often misunderstood today, tantra is not just a method of enhancing sexual experience, but a complete science of self-realization based on the cumulative wisdom of centuries of exploration into the meaning of life and consciousness. Tantra - the very word means technique - is a set of powerful transformative tools that can be used to bring new meaning and joy to every aspect of our daily live.
These techniques will not mention any religious ritual. No temple is needed, you are quite enough of a temple yourself. You are the lab; the whole experiment is to go on within you. This is not religion, this is science. No belief is needed. Only a daringness to experiment is enough; courage to experiment is enough.These 112 methods are for the whole of humanity-for all the ages that have passed, and for all the ages that have yet to come. I will go on describing each method from as many angles as possible. If you feel any affinity with it, play with it for three days. If you feel that it fits, that something clicks in you, continue it for three months.Life is a miracle. If you have not known its mystery, that only shows that you do not know the technique for how to approach it. "Osho""商品の説明をすべて表示する
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Clocking in at 1300 pages, Book of Secrets is a long, but easy read with fairly big type. I got tired of reading about these 112 meditation techniques at times, but I forged on. There is DVD with Osho speaking, but I found it boring because he spoke so passively and slowly. Osho suggests picking out the technique which is right for you, which for me would be the one called "dissolving into darkness". These techniques are for enlightenment, which I do not think I'm ready for yet. Osho says that some meditators come to the edge where there ego is going to dissolve into the void, but then turn back for fear of losing it. One should be meditating all the time, which means that you should always do everything with awareness of what your doing whether eating, sleeping, walking, and working.
Regarding dreaming, Osho is not so much impressed with the meaning of dreams. He says that one should learn to control dreams until one learns to gain a yoga sleep without dreams, which is deeper and more refreshing. Dreaming to him is more mind chatter, just like the aimless thoughts that run through the mind, which one should be aware of, but not attached to.
He explores other questions of meditation such as how do you know you are truly enlightened? The mind can trick you into a false enlightenment. Is your search for enlightenment just another ego trip? You have had greed and lust for material things, do you now just want add enlightenment to your possessions? This attitude will not work. One must totally surrender the ego, preferably to a guru. The guru is not so important, but the surrender is. One can achieve enlightenment even with a charlatan guru if you are ready for it. By silencing the mind's thoughts and ridding one's self of desire, bliss is achieved, which is a state of not being in misery.
Love is achieved, but this is not the ordinary love that is mixed with hate that exists in relationships such as marriages. This love is impersonal, passionless, non-attached, and non-dual. He says that this is what Jesus meant by saying that God is love. Osho says that Jesus was a guru living among Jews who did not have any familiarity with Eastern thought of India.
Eastern religions were developed by people who had renounced riches, such as Buddha, because they were bored with the pleasures of this world. Once someone becomes rich and has everything, they suffer from lack of goals and meaning in their lives.
Osho is often critical of marriage, but says that he is not against it. He says that love is spontaneous in the beginning when it is given from an overflowing. Once someone seeks to secure love in a marriage, the love dies because love becomes just a duty. Partners resent each other for making each other into possessions, who actually should be treated as persons who have pure freedom.
Meditation can only change your life for the better.