|
||||||||||||||||||||
|
||||||||||||||||||||
|
||||||||||||||||||||
登録情報
|
この本のなか見！検索より
（詳細はこちら）
この本の別エディションの内容をブラウズ・検索
この本の別エディションの内容をブラウズ・検索
この商品にタグをつける(詳細)タグは、商品との関連性が非常に強いキーワードまたはラベルのようなものです。
タグにより、すべてのお客様がお気に入りの商品の整理と確認を行うことができます。 ※タグは初期設定で公開になっています。詳しくはこちら |
カスタマーレビュー
Amazon.com で最も参考になったカスタマーレビュー (beta)
Amazon.com:
54件のカスタマーレビュー
25 人中、25人の方が、｢このレビューが参考になった｣と投票しています。
Great Book for People with Diabetes Making Healthy Changes
2000/7/18
形式:Plastic Comb
This book has really helped me to learn to cook quick and healthy meals. For those with diabetes, it lists food exchanges and ingredient modifications to allow us to work within common restrictions. I specifically liked the practical and down-to-Earth recipes. I found the recipes less esoteric and fussy than in the most popular cookbooks written for people with diabetes. Generally, most recipes feature ingredients that one is likely to have on hand. It compares favorably with many cookbooks in this regard. Suggestions for incorporating recipes into balanced meals were also helpful. This is a great turn-your-health-around book that can help you stay away from drive-thru windows for all time if are prepared to give it a fair chance.
31 人中、30人の方が、｢このレビューが参考になった｣と投票しています。
One of my favorite cookbooks!!
1999/11/5
形式:Plastic Comb
This cookbook, designed for those who don't have time to cook healthy meals, has many recipes with few ingredients that are quick cooking, low in fat, and taste great. The bonus is that ingredients in the book are familiar. You don't have to trot off to health food stores or specialty stores for a critical ingredient.
26 人中、25人の方が、｢このレビューが参考になった｣と投票しています。
Anyone can cook well and healthily with this book...
2000/5/12
形式:Plastic Comb
Brenda J. Ponichtera is not only a registered dietitian, she knows how to cook in a way that's both flavorful and healthy. Taking the knowledge from her days as a dietitian, she has designed and tested 190 recipes for each volume of this book (Quick and Healthy Recipes and Ideas AND Quick and Healthy Volume II) which will taste great and keep the pounds off. Not only helpful for dieters, this book contains necessary nutrient exchanges and helpful information for diabetics.
These down-to-kitchen books can help anyone learn to cook in a healthy way. Sample dinners are included in both books and the second edition contains sample menus as well as pre-made grocery lists. Although page numbers are hard to find from the sample menus, a helpful index solves the confusion and lists recipes by principle ingredient. Each recipe includes a description and ingredient list and preparation time can estimated by scanning the instructions, but the stand out here is a table at the bottom which contains number of servings, calories, fat, and exchanges - a sure to help any dieter. Trying a sample menu leads to easy shopping (just put the list into an online grocery store, although check quantities before ordering), fairly quick preparation times, a limited number of ingredients, and tasty results (the Creamy Seafood Fetticini even won over my seafood reluctant friend). A valuable addition to this book would be a section on how to make a healthy weeklong dinner menu, but the sections on determining your ideal weight and calorie intake, as well as the nutrient analysis tables in the back are indispensable. With a minimum of creativity and time, anyone can cook well and healthily with this book, making sure it will have a place on my counter for years to come.
これらのレビューは参考になりましたか？
ご意見はクチコミでお聞かせください。
リストマニア
関連商品を探す
同じキーワードの商品を探す
フィードバック
- カタログ情報、または画像について報告
- 著者からのコメント
- 出版社からのコメント
|
