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商品の説明
内容説明
Swim faster, stronger and more efficiently! Whether you are a dedicated open water swimmer or a triathlete looking to conquer the sport's most challenging event, "Open Water Swimming" is your complete guide to improving your performance and decreasing your time. From the art of efficient pack swimming to the best dryland and pool workouts for improving endurance, strength and power, "Open Water Swimming" covers it all. Read it, refer to it and rely on it for improved results and faster times.
著者について
Steven Munatones is a former professional marathon swimmer and a renowned coach and served as the US national team coach. In addition, he serves as editor in chief of the Daily News of Open Water Swimming and created the Open Water Swimming Dictionary.
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1個のレビュー
12 人中、11人の方が、｢このレビューが参考になった｣と投票しています。
The best book available on its subject.
2011/8/30
形式:ペーパーバック
I have been racing in open water swims for over 40 years in hundreds of different competitions. I think I have read most of the books published on open water swimming in the US, the UK and Australia.
Steve Munatones' book is probably the best resource available for anyone who is interested in open water swimming. He includes useful focused information on the tactical, strategic and technical challenges of open water swimming which is extremely useful for anyone from a fledgling triathlete to a medium distance open water swimmer who wants to step up to the challenge of marathon swims. Open water swimming is very different from pool swimming and racing outside the predictable confines of a swimming pool has challenges that constantly surprise new participants. I haven't seen any other publication with the wealth of specifically useful information that Steve shares here to help shorten the learning curve for new swimmers and which contribute useful insights to more experienced swimmers.
Steve Munatones' book is probably the best resource available for anyone who is interested in open water swimming. He includes useful focused information on the tactical, strategic and technical challenges of open water swimming which is extremely useful for anyone from a fledgling triathlete to a medium distance open water swimmer who wants to step up to the challenge of marathon swims. Open water swimming is very different from pool swimming and racing outside the predictable confines of a swimming pool has challenges that constantly surprise new participants. I haven't seen any other publication with the wealth of specifically useful information that Steve shares here to help shorten the learning curve for new swimmers and which contribute useful insights to more experienced swimmers.
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