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This book outlines the effect that nutrients have on the mind, mood, spirit, physical body and state of consciousness of both Whites and Blacks. The author's research uncovers the historical differences in diets between the two cultures and the negative impact on Black Americans when adopting a diet and nutrition program unsuited to their bodies. Provides suggestions for changing the diet to remove the offending foods, reverse heart and circulatory diseases, and arrive at a state of mental, spiritual and physical health - in alignment with ancient African principles of nourishment.
He sets out theories on modern medicine and the perpetuation of disease and illness for research and ultimately, billing purposes. An excellent, controversial book that some may find difficult to read.
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