I love this little notebook so much! Every time I flip through the pages I see something new that I didn't notice before. It's very useful for traveling to Montreal. It has city maps, a pull out metro map, useful street index, personal data sheet you can list your info if it gets lost, transportation numbers, a before going sheet, travel planning/memo sheet, measures and conversions sheet, international sizes reference, blank pages you can write your travel experiences, six distinct tabs where you can list places you like to visit, an extra six tabs where you can use the tab stickers provided (with different topics such as Museums, Theater, Getting Around, Markets, Words, Galleries, Musts, etc. AND blank 20 tab stickers for your own topics), 32 removable sheets for loose notes, and 12 translucent sheets to trace your route on the map in the notebook, and three different colored string bookmarks. There's even a pocket at the back to hold metro tickets or itinerary. The notebook is a small size for travel and it's a hard and durable cover. I'm speechless at how amazing this book is to travel with. What a great concept that actually works. It's going to keep everything organized and I'm going to record every day of my trip in here!