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Mindfulness With Breathing: A Manual for Serious Beginners
 
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Mindfulness With Breathing: A Manual for Serious Beginners [ペーパーバック]

Phra Thepwisutthimethi , Santikaro , Santikaro Bhikkhu
5つ星のうち 4.5  レビューをすべて見る (2件のカスタマーレビュー)
価格: ¥ 1,448 通常配送無料 詳細
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この本とTransformation And Healing: Sutra on the Four Establishments of Mindfulness ¥ 1,350 をあわせて買う

Mindfulness With Breathing: A Manual for Serious Beginners + Transformation And Healing: Sutra on the Four Establishments of Mindfulness
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商品の説明

Book Description

An extensive explanation of anapanasati, "mindfulness with in-breaths and out-breaths."

登録情報

  • ペーパーバック: 158ページ
  • 出版社: Wisdom Pubns; Revised版 (1996/11)
  • 言語 英語, タイ語, 英語
  • ISBN-10: 0861711114
  • ISBN-13: 978-0861711116
  • 発売日: 1996/11
  • 商品の寸法: 1 x 1 x 1 cm
  • おすすめ度: 5つ星のうち 4.5  レビューをすべて見る (2件のカスタマーレビュー)
  • Amazon ベストセラー商品ランキング: 洋書 - 6,996位 (洋書のベストセラーを見る)
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最も参考になったカスタマーレビュー
1 人中、1人の方が、「このレビューが参考になった」と投票しています。
形式:ペーパーバック
I show below a meaning of four items of the Four Noble Truths.
The Noble Truth of Suffering is a law that greed for basic survival lets samsara continue if there is ignorance.
The Noble Truth of the Cessation of Suffering is a law that samsara stops if there is not ignorance.
The Noble Truth of the Origin of Suffering is various analyses of direct causes and assistant relationships letting samsara continue.
The Noble Truth of the Path that leads to the Cessation of Suffering is a practice guidance called the thirty-seven aids to enlightenment abolishing those causes and relasionships.

It is necessary for the Buddhism of the 21st century to arrange the Four Noble Truths for oneself according to the Logic of Buddha oneself. It becomes the deliverance manual for exclusive use of each person. I omit the detailed explanation, but show Me's original "Guidance of the Four Noble Truths " which I derived from the Five Aggregate and the Twelve Nidanas and the Noble Eightfold Path next.

<The Noble Eightfold Path> and [dravya]     < the Path that leads to the Cessation of Suffering > 
Right understanding 1                 ⇔  Kaya 1 (Form or Rupa)
Right intention + [Right faith]             ⇔  Vedana (Sensory Feelings or Vedana)    
Right speech + Right action + Right livelihood  ⇔  Citta 1 (Consciousness or Vijnana) +[Right morality]
Right effort                         ⇔  Vedana (Sensory Feelings or Vedana)
Right mindfulness                    ⇔  Kaya 2 (Form or Rupa)           
Right concentration                   ⇔  Citta 2 (Acts of Will or Samskara + Conceptualization or Samjna)
Right understanding 2                 ⇔  Ignorance (Avidya) + [Right understanding]

I show correspondency of the thirty-seven Aids to Enlightenment and the Noble Eightfold Path which I arranged next to choose the practice method that is good for each person next. The reason why “Anapanasati Sutta” is said to be the highest peak of the ascetic practices system of Buddha becomes clear if you watch this. The Four Foundations of Mindfulness and the Seven Factors of Awakening included in “Anapanasati Sutta” completely cover the Noble Eightfold Path, and the reason is because it is given an explanation that the Noble Eightfold Path is detailed, besides.
In addition, this omits the details, but the Seven Factors of Awakening is nothing but the Four Foundations of Mindfulness where Right mindfulness acts on.

<Noble Eightfold Path>    < Four frames of reference >    < Seven Factors of Enlightenment>
Right understanding 1        ⇔  Body
Right intention              ⇔  Feeling
Right speech / action / livelihood  ⇔  Consciousness
Right effort
Right mindfulness                           ⇔  Mindfulness           
                                         Investigation / Energy / Joy / Tranquility
Right concentration                          ⇔  Concentration
Right understanding 2        ⇔ mental qualities    ⇔  Equanimity

<The Noble Eightfold Path>   < Four bases of power >  <Five faculties / powers>  <Four right exertions>
Right understanding 1                                         ⇔ Skillful states(Body)
Right intention             ⇔  Will          ⇔  Faith          ⇔ Skillful states(Feeling)
Right speech / action / livelihood  ⇔ Consciousness                     ⇔ Skillful states(Consciousness)
Right effort                ⇔ Energy         ⇔ Energy
Right mindfulness                           ⇔  Mindfulness
                                                     Unskillful states(Body / feeling / Consciousness)
Right concentration          ⇔ Discrimination     ⇔ Concentration
Right understanding 2                         ⇔ Wisdom

The ascetic practices of a daughter loving Ananda and Nanda which wants to marry a celestial maiden are the Four Bases of Success.
The ascetic practices of Cuuda-pantaka which attained realization by cleaning are the Five Faculties and the Five Powers.
The ascetic practices known as the story of Sona’s harp and Anurudha’s sleep are the Four Right Efforts.
These Aids to Enlightenment were used for an owner of strong personality.
このレビューは参考になりましたか?
形式:ペーパーバック
ブッダダーサ比丘がアーナパーナサティスッタという経典に基づいて仏教の瞑想法をタイ語で説明した本を英訳した本。

ステップバイステップでかなり詳しく書かれていると思った。

でも、英語なので十分理解できたとは言いがたい。

この本の和訳ではないが、この経典を解説した日本語の本(呼吸による気づきの教え―パーリ原典「アーナーパーナサティ・スッタ」詳解)があるのでそっちも読んでみたいと思った。
このレビューは参考になりましたか?
Amazon.com で最も参考になったカスタマーレビュー (beta)
Amazon.com:  11件のカスタマーレビュー
34 人中、33人の方が、「このレビューが参考になった」と投票しています。
Available free online 2010/5/1
By Jason - (Amazon.com)
形式:ペーパーバック
I apologize that this is not an actual review of the book itself.
I just wanted to point out that this book can be obtained for free online. In fact it specifically says on the cover page "For Free Distribution Only (NOT FOR SALE)."
Url's are not allowed in amazon reviews or I would provide the exact location. However, if you google "974-8486-22-2 pdf" you should be able to locate it.
Metta.
37 人中、34人の方が、「このレビューが参考になった」と投票しています。
A Model Textbook! 2000/1/6
By John D. Daniels - (Amazon.com)
形式:ペーパーバック
The Anapanasati Sutta is a system of exercises and experiments in breathing and awareness applied to the body, feelings, mind, and spirit. It is presumed that by employing this method, the Buddha achieved enlightenment. It is difficult to imagine a more powerful exposition of these steps than that given by Buddhadasa Bhikkhu (Ajan Buddhadasa). Buddhadasa Bhikkhu was perhaps the most influential teacher of Buddhism in the history of Thailand. Although he did not have much formal education, he was honored by many doctoral degrees. The translator, Santikaro Bhikkhu, after serving in the Peace Corps in Thailand, returned in l985 to become the translator for Buddhadasa Bhikkhu, and today is the abbot of a monostery. From the translator's faithfulness to his task, the personality of Buddhadasa Bhikkhu emerges: clear, practical and posssessing gentle,good humor. Both Buddhadasa Bhikkhu and Santikaro Bhikkhu felt that many Pali terms did not translate easily into English. Consequently their inclusion was necessary. The reader is given three ways to grasp these terms; 1). A glossary, 2). In-text definitions and, 3). Grasping the terms in context through reading and study of the text. Through the Pali terms and the clear presentation of the core ideas of Buddhism, the reader if not enlightened, will at least be well-educated. The reader is taken gently and closely through every step of the way, starting with suggestions for reading the text. Always the reader is encouraged to do his/her best with what is available, which is exactly how Buddhadasa Bhikkhu and Santikaro Bhikkhu prepared this model of what a text book should be. The lectures this book were based on, were originally given to Westerners, consequently the reasoning behind ideas is emphasized. For instance, it is pointed out that any body process, not only breathing, can be used for this type of study. Should the reader not be prepared to undertake the path of "serious beginner" at this time, other less rigorous methods are described.
22 人中、21人の方が、「このレビューが参考になった」と投票しています。
Excellent book for serious beginners or more advanced students 2006/3/18
By Patrick D. Goonan - (Amazon.com)
形式:ペーパーバック|Amazonが確認した購入
This book is a deep exploration of Insight Meditation based on the Anapanasati Sutra. It is very detailed and contains quite a few Pali terms, but it goes beyond most popular books in depth. It was translated from Thai and is not the smoothest book in the world to read. However, it covers lots of ground in a short space and is a good supplment to other texts such as Breath by Breath by Larry Rosenberg.

Larry Rosenberg's book covers a lot of the same material, but is geared more toward a Western audience and doesn't get as deeply into the Pali terminology, the underlying philosophy, etc. I see the two books as useful and complimentary. Together they constitute a good comprehensive introduction to Insight Meditation.
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