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Mind Wide Open: Your Brain and the Neuroscience of Everyday Life (英語) ハードカバー – 2004/1/27
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BRILLIANTLY EXPLORING TODAY'S CUTTING-EDGE BRAIN RESEARCH, "MIND WIDE OPEN" IS AN UNPRECEDENTED JOURNEY INTO THE ESSENCE OF HUMAN PERSONALITY, ALLOWING READERS TO UNDERSTAND THEMSELVES AND THE PEOPLE IN THEIR LIVES AS NEVER BEFORE.Using a mix of experiential reportage, personal storytelling, and fresh scientific discovery, Steven Johnson describes how the brain works -- its chemicals, structures, and subroutines -- and how these systems connect to the day-to-day realities of individual lives. For a hundred years, he says, many of us have assumed that the most powerful route to self-knowledge took the form of lying on a couch, talking about our childhoods. The possibility entertained in this book is that you can follow another path, in which learning about the brain's mechanics can widen one's self-awareness as powerfully as any therapy or meditation or drug.In "Mind Wide Open, " Johnson embarks on this path as his own test subject, participating in a battery of attention tests, learning to control video games by altering his brain waves, scanning his own brain with a $2 million fMRI machine, all in search of a modern answer to the oldest of questions: who am I?Along the way, Johnson explores how we "read" other people, how the brain processes frightening events (and how we might rid ourselves of the scars those memories leave), what the neurochemistry is behind love and sex, what it means that our brains are teeming with powerful chemicals closely related to recreational drugs, why music moves us to tears, and where our breakthrough ideas come from.Johnson's clear, engaging explanation of the physical functions of the brain reveals not only the broad strokes of our aptitudes and fears, our skills and weaknesses and desires, but also the momentary brain phenomena that a whole human life comprises. Why, when hearing a tale of woe, do we sometimes smile inappropriately, even if we don't want to? Why are some of us so bad at remembering phone numbers but brilliant at recognizing faces? Why does depression make us feel stupid?To read "Mind Wide Open" is to rethink family histories, individual fates, and the very nature of the self, and to see that brain science is now personally transformative -- a valuable tool for better relationships and better living.
David Shenkauthor of "The Forgetting: Alzheimer's: Portrait of an Epidemic"What good is living in an age of discovery if only a handful of people understand what's being discovered? With this book, Steven Johnson builds an extraordinary bridge between today's trailblazing neuroscientists and the rest of us. His mind-opening and potentially life-changing insight is that virtually anyone can now learn enough about brain chemistry and circuitry to personally explore -- and perhaps even reshape -- the contours of his or her own mind.商品の説明をすべて表示する
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Part of this is the the author's style. Johnson is funny, personal, and earnest. He alternates between sharing his own musings and vulnerablities and recounting what he has carefully learned and experienced. When you read this book, you may feel the astonishing sensations that I did; your mind thinking about your mind within the context of your own experience and Johnson's perspectives. This was a visceral experience for me.
As much as Mind Wide Open will stimulate you, it is also a book that begs to be read more than once. Rarely do I read a book that I want to completely re-read again; I suspect that many others will feel the same.
I must admit to having scant, if any, interest in 'brain science' before reading this book. That has changed. What lies in our head not only influences our thinking; it catalogues our evolution and our pursuit of life's meaning. Mind Wide Open is a book that allows the reader to understand him/herself in ways that we have never explored before.
This is a superb book. I highly enjoyed it, I look forward to enjoying it again, and I give it my highest recommendation.
There are so many incredible things to learn about neuroscience that are accessible to non-scientists, yet he focused most of the book on electroencephalograms (EEG), which is ancient technology and alone yields little information about the brain. He drew broad conclusions from specific data and consistently overinterpreted results. This is not surprising considering he has no degree. I should have noticed this before I bought the book. He's like the Ken Burns of neuroscience. You can't study neuroscience part-time for a year or two and expect to write a deep book on it. It's like trying to fly a space shuttle after a summer internship at NASA.
So in conclusion, if you know nothing about neuroscience, you'll probably get something out of this book. Don't waste your time on it though, because if you want to have your mind blown, read "The Man Who Mistook His Wife For a Hat".
Mind Wide Open is a great book if you're new to the field of psychology or simply aren't too familiar with the actual chemical workings of the brain. The detail in the main text isn't all that deep but the end notes make up for much of the "overlooked" information. I give this book 4 out of 5 stars because while it was informative and quite revealing I think that Johnson slightly oversimplified the issues at hand. If you come into this book with anything much above a beginners understanding of brain biochemistry you won't walk away with any new ideas.
I recommend this book to anyone who is looking for a beginners guide to theories of how the brain functions.
I would recommend this book as an extremely breezy read for those curious about what's going on in brain science. Johnson describes how our brains are always on endogenous drugs, be they the love potion oxytocin, the stressor cortisol, the confidence-building serotonin, etc. He also recounts some pretty interesting experiments where his mind is connected to electrodes and fMRI machines and his mental processes monitored. I have to admit, though, I wanted something a little meatier and substantive about the human mind, and wasn't quite sure if the book was limited by the state of brain science or Johnson's attempt to simplify for the everyman. Most people are aware that the mind is a neurochemical network, so there isn't anything particularly revelatory here.
Johnson rarely gets abstract. He discusses the "qualia" of consciousness only to sidestep it. (I found myself wondering why the metaphysical qualia of consciousness is even necessary; the illusion of a unified "I" must have some evolutionary advantages over a machine-like processor.) At the end he tackles Freud, but I found his attempts somewhat simplistic against the godfather of psychoanalysis.
In sum, while an interesting read, the book stretches out a little bit of information a long way. A lot of this information could have been in one magazine article. And I did fear that Johnson was trying to dumb it down a bit; I wouldn't mind more intensive scrutiny of the actual neurochemical components of the mind.