"Regardless of religious beliefs or life situations, any reader would benefit from the Mindfulness-Based Stillness Meditation (MBSM) techniques clearly outlined here. There are many user-friendly books that teach basic meditation, but this edition is particularly unique in its authors’ life stories and expertise in the mind-body connection. Bedson spent time in India learning from masters at a Tibetan monastery, and Gawler, diagnosed with swiftly fatal osteogenic sarcoma at the age of 24, overcame his painful disease through meditation and lifestyle change and has remained cancer-free since 1978." --Kirkus Review
Praise for YOU CAN CONQUER CANCER:
"An exceptional man with an exceptional story about recovering and healing. This is not only about cancer but about your life and choices."
--Dr. Bernie Siegel, author of Love, Medicine and Miracles
"A wonderfully practical, inspiring guide both for preventing and healing cancer."
--Dr. Joan Borysenko, author of Minding the Body, Mending the Mind
"There is hope for people with life-threatening cancer, and this book is where to find it."
--George Jelinek, Professor of Emergency Medicine, University of Western Australia