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Look at Yourself
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Look at Yourself [ペーパーバック]

John Sherman , Carla Sherman

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Kindle版 ¥ 626  
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この本のなか見!検索より (詳細はこちら
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星1つ で最も参考になったカスタマーレビュー (beta) 5つ星のうち 4.8  17 件のカスタマーレビュー
9 人中、9人の方が、「このレビューが参考になった」と投票しています。
5つ星のうち 5.0 Clear, Simple, Helpful 2010/4/20
By Thomas Kng - (
This book by John Sherman is very clear, simple and helpful. His words are very much "to the point". His constantly reminding us to "Look At Yourself" in this book and on the web ([...] and [...]) brought a fundamental shift in my life. As he says: "To look at yourself whenever it occurs to you is to move from the endless work of self-definition to the endless adventure of self-discovery". I recommend this book very highly to everybody.
6 人中、6人の方が、「このレビューが参考になった」と投票しています。
5つ星のうち 5.0 "This is where the water is..."! 2010/4/20
By Joshua J. Berkowitz - (
I've been slowly absorbing John's message for over two years and this book has been the tipping point! It's all in the cover, I love the blankness around "Look at Yourself." I was fortunate enough to meet John a month and a half ago and all he really had to say to me when it came down to it is "stick to the point-you". Absolutely, I am down with that, I may go on a few side trips here and there but the end is certain because the intent is there! His story is wonderful but what came out of it can only be found right here in the certainty of your existence. John is a down to earth bad ass who has truly done it totally wrong and I love him even more for it because when it comes down to it, he's got the goods and this book proves it! I also love that he dedicated it to Gangaji. This core message, look at yourself, is the most exciting, accessible message I've ever come across. It just goes and goes and goes and stops and stops and stops, the discovery of what it is to look at yourself!
6 人中、6人の方が、「このレビューが参考になった」と投票しています。
5つ星のうち 5.0 This is as clear as it gets 2010/4/19
By C. Myers III - (
There must be hundreds of books on this subject and I have read many of them. This is as clear as it gets. If your mind wants more explanation before getting on with it, well, then just admit that you may be as nearly hopelessly addicted to thinking as the rest of us and get on with it anyway.

As the author, John Sherman says, "we are actually trying to solve the symptoms instead of the problem." and "The only thing that will rid you of that idea is the truth." and about the difficulty of even trying to describe this ephemeral practice, he suggests most encouragingly from his own experience, the ultimate value of just getting on with it, "Once you start trying, it teaches itself."
4 人中、4人の方が、「このレビューが参考になった」と投票しています。
5つ星のうち 5.0 John's insights are brilliant 2010/7/15
By Erby B. Dickerson - (
This is an excellent book for anyone seriously wanting to bring an end to personal suffering. It offers no quick fixes but is very straightforward in its approach. What I love about John Sherman's approach is that he cuts through the traps of many spiritual practices by eliminating the idealization of what we "should be" in life and focuses on what we can do right now to begin destroying the false beliefs about ourselves that are at the root of our fear and suffering.
By the time I finished reading John's book, I realized that "here" - without false beliefs or deep-seated lies beating us over the head and scaring us silly at times - is really all that we have ever wanted. "Here" is everything. And false beliefs are all that stand between us and the ever-present truth that we are complete just as we are.
John's insights are brilliant. He would disagree with me about this statement because he describes himself as a slow learner and ordinary as beans; but no one has ever given me such a lucid and practical view of what is needed to end suffering and be ever-open to the beauty that is naturally, already here.
3 人中、3人の方が、「このレビューが参考になった」と投票しています。
5つ星のうち 5.0 Fundamental Presence 2010/6/22
By R. L. Sassoon - (
I have studied many spiritual and psychological traditions, practiced and even taught a few. Some have been helpful to me and others, but the need for them and their failure to end such need has never been addressed so directly as by John Sherman. Reading this book and also listening to his podcasts and sharing with him directly--he makes himself available by email and by phone and in his online meetings--has gradually brought about a change in the context of my experience and life, such that the tension of feeling myself to be "at stake" in the unpredictable unfolding of my experience and life is vanishing. I recommend this book to all who wish most deeply to be free of existential concern, dread, misery, fear, etc.
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