I am a commercial artist and an illustrator in training, after coming across a lot of artistic anatomy books over the years I say honestly that this and all the George Bridgman books are the best available. A couple of reasons for this are 1) his clear and totally accurate drawings and 2) he shows us muscle groups that act together rather than just naming every single muscle and leaving it at that. Also, he uses a very visual teaching method, showing the shapes of the muscle masses that are easy to remember. I would suggest that every beginner start with Mr. Bridgman.