内容説明
Good health means making good choices every day - and with "Healthiest You Ever", readers everywhere can get fit and happy, one choice at a time. With daily advice, tricks, and tried-and-true tactics for every aspect of health, readers reach their optimum level of well-being. With "Healthiest You Ever", readers have the advice they need to make this the year that they truly do get healthier every day in every way.
著者について
Meera Lester is an internationally published author who has written hundreds of articles and more than two dozen books. Carolyn Dean, MD is a medical doctor and a naturopathic doctor. She is also the coauthor of 365 Ways to Boost Your Brain Power. Susan Townsend is the editor of A Cup of Comfort[registered] Book of Christmas Prayer and co-editor of A Cup of Comfort[registered] Book of Bible Promises.
