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商品の説明
内容説明
Read This BookYour Life Depends On It
Good Cholesterol, Bad Cholesterol is the first major book on cholesterol written by a team of cardiovascular specialists. This practical, easy-to-understand reference shows you how to adapt to a low-cholesterol lifestyle. You'll learn exactly what cholesterol is, as well as how to:
Create an individualized daily cholesterol allowance
Read labels to discover saturated fatseven if they're not mentioned
Increase your intake of HDL ("good" cholesterol)
Eat out and still control your intake of LDL ("bad" cholesterol)
Prepare tasty, low-cholesterol meals
Assess the benefits and side effects of cholesterol-lowering drugs
By following the simple steps outlined in this book, you can make tremendous progress in reducing your risk of heart disease.
"Good Cholesterol, Bad Cholesterol provides the reader with a comprehensive source of information on cholesterol in an easily understood fashion . . . . A valuable guide into the benefits of a disease-preventative lifestyle." William DeVries, M.D., Cardiothoracic Surgeon, Audabon Hospital
From the Trade Paperback edition.
Good Cholesterol, Bad Cholesterol is the first major book on cholesterol written by a team of cardiovascular specialists. This practical, easy-to-understand reference shows you how to adapt to a low-cholesterol lifestyle. You'll learn exactly what cholesterol is, as well as how to:
Create an individualized daily cholesterol allowance
Read labels to discover saturated fatseven if they're not mentioned
Increase your intake of HDL ("good" cholesterol)
Eat out and still control your intake of LDL ("bad" cholesterol)
Prepare tasty, low-cholesterol meals
Assess the benefits and side effects of cholesterol-lowering drugs
By following the simple steps outlined in this book, you can make tremendous progress in reducing your risk of heart disease.
"Good Cholesterol, Bad Cholesterol provides the reader with a comprehensive source of information on cholesterol in an easily understood fashion . . . . A valuable guide into the benefits of a disease-preventative lifestyle." William DeVries, M.D., Cardiothoracic Surgeon, Audabon Hospital
From the Trade Paperback edition.
Book Description
Read This BookYour Life Depends On It
Good Cholesterol, Bad Cholesterol is the first major book on cholesterol written by a team of cardiovascular specialists. This practical, easy-to-understand reference shows you how to adapt to a low-cholesterol lifestyle. You'll learn exactly what cholesterol is, as well as how to:
Create an individualized daily cholesterol allowance
Read labels to discover saturated fatseven if they're not mentioned
Increase your intake of HDL ("good" cholesterol)
Eat out and still control your intake of LDL ("bad" cholesterol)
Prepare tasty, low-cholesterol meals
Assess the benefits and side effects of cholesterol-lowering drugs
By following the simple steps outlined in this book, you can make tremendous progress in reducing your risk of heart disease.
"Good Cholesterol, Bad Cholesterol provides the reader with a comprehensive source of information on cholesterol in an easily understood fashion . . . . A valuable guide into the benefits of a disease-preventative lifestyle." William DeVries, M.D., Cardiothoracic Surgeon, Audabon Hospital
--このテキストは、絶版本またはこのタイトルには設定されていない版型に関連付けられています。
Good Cholesterol, Bad Cholesterol is the first major book on cholesterol written by a team of cardiovascular specialists. This practical, easy-to-understand reference shows you how to adapt to a low-cholesterol lifestyle. You'll learn exactly what cholesterol is, as well as how to:
Create an individualized daily cholesterol allowance
Read labels to discover saturated fatseven if they're not mentioned
Increase your intake of HDL ("good" cholesterol)
Eat out and still control your intake of LDL ("bad" cholesterol)
Prepare tasty, low-cholesterol meals
Assess the benefits and side effects of cholesterol-lowering drugs
By following the simple steps outlined in this book, you can make tremendous progress in reducing your risk of heart disease.
"Good Cholesterol, Bad Cholesterol provides the reader with a comprehensive source of information on cholesterol in an easily understood fashion . . . . A valuable guide into the benefits of a disease-preventative lifestyle." William DeVries, M.D., Cardiothoracic Surgeon, Audabon Hospital
--このテキストは、絶版本またはこのタイトルには設定されていない版型に関連付けられています。
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Learn the facts about Cholesterol
2007/9/30
形式:ペーパーバック
A great book that is easily written to explain how diet affects your body's lipids and lipid chemistry. There are nice explanations on how to review nutrition information on foods so that you can start making smart choices when grocery shopping. There are also numerous healthy recipes that I have enjoyed making as well as being served. This is a great book for those wanting to live a heart healthy lifestyle.
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