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商品の説明
内容説明
In a society where a blemish or "bad hair" can ruin an otherwise perfect day, and airbrushed abs dominate the magazine rack, many people feel ashamed of their bodies. Whether they've stopped socializing because of an imagined defect or spent thousands on skin care, hair growth products, or plastic surgery, "Feeling Good about the Way You Look" helps men and women with exaggerated concerns about their appearance break free from the mirror and get their lives back on track. Self-assessment tools help readers understand their problems and decide whether they should be evaluated for body dysmorphic disorder (BDD), a severely distressing level of dissatisfaction with one's body. Step-by-step guidelines teach them to overcome discouraging thoughts, curtail obsessive appearance rituals, and see themselves realistically. With a chapter for friends and family members who suspect a loved one may be struggling with body image issues, this is the perfect starting point for those who want to help themselves or someone they care about make peace with their looks.
著者について
Sabine Wilhelm, PhD, is founder and director of the Body Dysmorphic Disorder Clinic and Research Unit at Massachusetts General Hospital and a faculty member at Harvard Medical School. She is internationally recognized as a leading researcher in BDD and is the principal investigator of an NIMH-funded study to develop and test a cognitive-behavioral treatment for the disorder. Her areas of clinical and research interest include the diagnosis and treatment of BDD, obsessive-compulsive disorder, and Tourette's disorder.
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カスタマーレビュー
Amazon.com で最も参考になったカスタマーレビュー (beta)
Amazon.com:
4件のカスタマーレビュー
22 人中、21人の方が、｢このレビューが参考になった｣と投票しています。
New hope for those with BDD
2006/8/24
形式:ペーパーバック
I found Sabine Wilhelm's book to be both easy to read and very informative. The step by step approach detailed in the book is exactly what is needed for patients and clinicians alike. I have enthusiastically been recommending it to all of my clients who have BDD, and to colleagues interested in learning more about it. This book offers new hope to the millions of people worldwide who live with this troubling, but treatable disorder.
3 人中、3人の方が、｢このレビューが参考になった｣と投票しています。
I'm Impressed!
2011/1/12
形式:ペーパーバック|Amazonが確認した購入
I just started this book and I haven't completed it yet, I'm extremely impressed already. This book is a powerful resource. It is well written and it works! It was written for us folks with small/large body image dilemmas (mostly non-eating disorders).
It can be used as a self help resource or in conjunction with therapy. It can even be given to your therapist as a resource for them to help you. I struggle with acne scars and I am relieved to find the first pages (and subsequent pages) directly address this issue.
This book gives hope and help. I can't say enough positive about this book. It is life-changing.
God bless the author
It can be used as a self help resource or in conjunction with therapy. It can even be given to your therapist as a resource for them to help you. I struggle with acne scars and I am relieved to find the first pages (and subsequent pages) directly address this issue.
This book gives hope and help. I can't say enough positive about this book. It is life-changing.
God bless the author
3 人中、3人の方が、｢このレビューが参考になった｣と投票しています。
Great!
2010/10/22
形式:ハードカバー|Amazonが確認した購入
this is a great book! the discussion of CBT is inestimable. It is useful even if you don't have BDD -- Body Dysmorphic Disorder. Dr. Wilhelm is a nice person.
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