This book is filled with a lot of knowledge that although I knew a lot of, some of it was brand new and rather eye-opening. Not only have I been reading it, but I have been having my fiance read it as well. Some of the things I wouldn't try, but there are several things I have never heard of that I would love to try after reading this book. I have been having sex for a number of years with a number of different partners, and although I consider myself a "good lover," I feel that after reading this book, I have the capability of being an even BETTER lover!!