This is a must-have guide for anyone suffering from full-blown panic attacks or dealing with even lesser degrees of phobia.
Dr. Eisenstad writes this guide in a very friendly, easy to understand, and readily accessible style. Through language that we can all understand he takes a complex subject and truly does make it seem simple and straightforward. Most importantly he shows us how by following his guidance that this disruptive and sometimes disabling condition can be cured. He maintains a very caring end empathetic attitude throughout the book and as a bonus throws in a good sense of humor. This is by no means your average, dry, didactic self help guide. This is a lively, well-thought-out book that will help you straighten out your life.
Mark Newman,MD